11:12

You NEED a BREAK - Rest with Platinum Sedona Gold Crystal Bowls

01:23

The fastest way to TRAIN your BRAIN

03:17

The thing that will get you to the NEXT LEVEL in your career and performance

01:19

Why don't you have the life you want? not enough FOCUSED work

13:14

13 min BREATH + move (brain break) QUICK workout w/mantra

02:02:40

Two Hour Sound Bath: BOWLS + Ocean WAVES (no talking)

01:04:38

ONE HOUR sound bath for good SLEEP

24:02

gentle WORKOUT + meditation + sound bath [work & brain break]

01:19

PROMO for Body Budget and The Art of Rest Workshop

04:47

Body Scan (guided relaxation) Sleep Well Tonight

11:12

11:11 Singing Bowls + Gong [REST + HEAL|

22:28

Release Your Blocks (everything in 21 min)

00:57

Girls Just Wanna Have FUN [while trying to save the world]

00:43

Outtake LAUGHS + singing [MUST bring FUN into work]

01:02

Blooper JOYs [two ladies having fun]

05:57

What to do in a CHALLENGING moment?

04:26

[NOT meditation] 5 minutes - just LISTEN -Singing Bowls

05:02

3 ways to MEDITATE with SOUND

05:51

Singing Bowls [5 min] BRAIN break

24:29

How To BUILD COURAGE [14 min YIN+ 8 min CRYSTAL bowls]

15:55

How To FEEL for others [guided breath and meditation]

08:32

HOW TO get focused + energized when you are sluggish

10:32

STOP telling yourself you are not CREATIVE [TIPS to unlock your creativity]

09:41

HOW TO take a diaphragmatic breath (full tutorial)

00:59

How To Sit (w/TIGHT HIPS) on the floor for MEDITATION

10:53

5 Ways To PREVENT A FAIL in Your 40s (avoid a midlife crisis)

38:03

increase STRESS tolerance + heal from chronic ANXIETY

03:20

You're In Charge - INTRO to Rebel Human® For Schools

16:08

15 min - Healing Sound Bath (intro on GRIEF) Crystal Singing Bowls

00:46

Restoring The Workforce (support employee MENTAL HEALTH)

18:03

NAP + SLEEP aide 18 min (no talking)

20:50

What is a SOUND BATH and why is good for you? (Intro + crystal sing bowls)

24:52

Reset + Nap + Heal (25 min - no talking) Crystal Bowls and Gong Sound Bath

03:50

Get to SLEEP fast (16 sound bath)

35:34

health for ANYONE, ANYTIME, ANYWHERE (teens get what elite performers get: Autonomy and Status)

02:05

Welcome to the Channel - The Place for Rebel Human® Training

11:03

Get Better at DOING HARD THINGS and Feeling Hard Feelings (changing YOUR relationship to discomfort)

09:06

Game Changing Advice - shift your behavior (HOW TO LEAVE Facebook and Instagram)

30:58

the Podcast you need to help you get off social media (the science of addiction)

02:41

The TRUE definition (how to care for students' SOCIAL EMOTIONAL learning)

05:01

Your BREATH is your SUPERPOWER - 5 second inhale - 10 second exhale

01:15

DAILY REGIMEN of a REBEL human

00:46

listen deeply. hear yourself. FIND our Sound Baths

03:26

The story behind Rebel Fashion (smart design)

05:14

crystal singing bowls (a comparison) HOW ARE THEY MADE? sound different?

02:46

Rebel Human Aviator Tee (BEHIND THE SCENES of art + design)

03:17

crystal singing bowl TUTORIAL (tips & tricks)

01:01

Rebel Human Co-founder and Lead Teacher

00:34

INNOVATIVE FASHION: how to dress like SMART REBEL (a quick tutorial)

02:51

Teacher's Helper: CLASS PREP for Students (short powerful meditation)

01:30

Build Resilience for the long pandemic winter

09:33

7 Things Your Yoga Teacher IS NOT TELLING you

18:07

Get HIGH without drugs (17 min Crystal Singing Bowls and Gong)

24:36

SOUND BATH for Courage, Curiosity, and Calm (with YIN YOGA intro)

08:28

8 min Meditation for ENERGY & Clarity [Breath skills BETTER than COFFEE]

13:20

13 Min Guided Meditation (meditate while taking a walk!)

03:38

Moderator's Prep Guide (Presidential Debate October 2020)

32:40

32 min CALMING SOUND BATH with SINGING BOWLS and CHAU GONG

09:09

7 minute QUICK and INTENSE glute workout (your foundation for feeling SAFE)

01:59

Welcome to Rebel Human Channel!