02:05

Summer tone up, glutes and legs

08:27

Summer Tone Up Day 2

00:43

Summer tone up online program

00:32

Weight Loss in 3 months

01:31

Upper body burn with kettlebells and dumbbells for women

00:48

Quick cardio blast 💥

03:05

Upper body dumbbell and barbell workout

00:54

Intense Upper body dumbbell workout

00:40

Core city!

01:40

Advanced leg workout

01:29

Booty and thigh workout

00:38

Dumbbell workout for women

00:42

Dumbbell upper body workout

01:30

Booty and core 🔥

01:50

TB 2019 LA Expo Spartan run

01:05

𝑯𝑰𝑰𝑻 𝑾𝑶𝑹𝑲𝑶𝑼𝑻 𝑺𝑵𝑰𝑷𝑷𝑬𝑻

02:16

Beginner workout with modifications

23:44

Day 9, Year-End core program

01:19

Quick leg workout

23:52

Day 2 Year-End Core program

02:30

Abs, core workout Year-End Core program Day 1

01:56

Post Thanksgiving upper body workout with cables and dumbbells

01:40

Halloween powerlifting

17:22

Day 16, high intensity interval training HIIT

01:29

New personal training client

02:56

Legs, butt, and core workout

03:12

Basic warm-up for beginner workout

00:26

Working on push-ups

01:08

25lb weight loss, fitness journey

00:14

Partner workout: arms

02:13

Hiit Workout with client “J”

00:34

Bench press 8 at 125lbs

00:52

2/6/19 deadlift 285lbs

00:21

Kierra 100 open Arcadia

00:33

Kierra 200 open Arcadia

00:31

Devin 200 open Arcadia

00:53

Boys 4x1 inv Arcadia

00:53

Girls 4x1 inv Arcadia

00:33

Ty varsity 200 Damien tri meet

00:51

Girls partial 4x1 st Lucy's tri meet

00:44

Partial boys 4x1 damien

00:23

Boys 100 Damien tri meet

00:29

Malik- jv 200 Damien tri meet

03:42

Partial girls 4x4 etiwanda

03:45

Boys 4x4 etiwanda

00:16

Boys v 100 etiwanda

00:14

Jada 100h etiwanda

00:21

Kierra Jada 100 Roosevelt

00:20

Artis Ty Devin 100 Roosevelt

00:16

Sachiel and Robert 100 Roosevelt

00:29

Kierra and Jada 200 Roosevelt

00:25

Devin and Robert 200 Roosevelt

00:33

Girls 200 reps

00:28

Jada and Kierra 200m reps

00:10

Mercedes fly 30

00:30

Boys 200m reps

00:31

Kierra 7:8, Mercedes 1:2 200's

00:39

Kierra 8:8, Mercedes 2:2 200's

00:31

Devin 4:6, Robert 8:8 200's