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Detailing: Wheel Acid Touch-Less
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Jun. 8, 2017 - Partner WOD (deadlift + burpee box jumps)
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ACTON Blink Qu4tro Hill Runs
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Linda
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Swimming progress
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Dec. 23rd
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Nov 25 / calisthenics
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Nov. 18 / endurance
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Oct 23 / training 1
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Oct 23 / training 2
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Barbell Training
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OCT 1st calisthenic sesh!
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REC 3202 2015 FALL
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Bench pyramid set fighting lactic acid LOL
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weighted dips
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Quick session, calisthenics
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MVI_0493.MOV
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jam x & de leon
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rave
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