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Aman Ratnaik @UChWQ0hkl-Q8kEPVe9vhOAVQ@youtube.com

4.9K subscribers - no pronouns :c

A short story about me- I started lifting weights at the age


07:05
Maine duniya ka theka nhi liya hai
07:46
Understanding Posture
08:22
How to heal from Emotional Trauma ?
05:45
Optic flow | Vision | Creating time and space
07:42
We are depressed and anxious than ever before
06:20
Importance of breathing drills
12:25
Social media is destroying your life
07:46
Root cause of Pain and anxiety
04:12
Why new year resolutions fail ?
22:26
Decoding toxic relationships
08:41
Unaddressed reasons for Neck pain , TMJ
08:52
Ribcage expansion can change your life
02:15
Work with me
04:29
Why you shouldn’t correct your Posture
12:46
Posture correction: A Trap
02:23
Core reason why you’re stuck in Pain/Life
11:04
The dangers of Left Rib Flare
13:18
Posture | Pain | Childhood Trauma
29:38
Your chronic pain and suffering will never end
21:57
Exercise | Masturbation | Addictions
36:08
Dating or career
12:17
Discussing Pain and Breathing
09:03
The Genetic structure
09:06
Forward Head | Cranial issues | Lateral pelvic tilt
01:16:08
Aman Ratnaik : Early life, stress & anxiety, Fitness, Breathing, Postural issues, Healthy lifestyle
46:14
Fibromyalgia, psychosomatic pain , stress and anxiety
07:38
Eye exercises for good posture
24:00
How To Fix a Left AIC Right BC Pattern
42:55
The psychology behind toxic relationships
09:29
Stack
01:01
Vagus nerve stimulation
03:35
Client Testimonial
04:57
Testimonial
02:30
Testimonial
01:20
Master your Walk
01:43
Clients Testimonial
08:13
Should you practice WIM HOFF METHOD
01:27
Limb length difference and Squat
01:19
Client Testimonial
01:13
Best advice to ruin your posture and shoulder health
00:50
Run without running
01:01
Best core exercise
44:26
How to fix a Left AIC Right BC Pattern
13:33
Chronic Pain | Opioids | Alcohol | Masturbation | Sex |Cannabis | Mindset
09:57
Stretching ka Trap
01:12
Left side plank with breathing
14:22
Left AIC Right BC pattern
02:03
Sitting Position
01:11
Best chest and lat stretch in the world
01:22
Spine decompression | Instant pain relief
05:57
How to Reach ?
05:14
Squat Basics
05:37
Hinge Basics (Deadlift)
02:44
No back pain after learning this skill
04:04
Exercise for Upright posture
04:10
Relax your nervous system with these 3 methods
03:37
How to sit?
00:34
Sidelying 90-90 breathing
01:08
Do this for good Posture
01:10
90-90 breathing