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How to tighten your Postpartum Mom Belly | Home Exercise (Diastasis Recti) for ab separation

08:19

Create Your Ideal Life: The Magic of Visualizing Your Dreams

08:34

What Are Macros & How Do They Help My Muscles Grow? | Macros EXPLAINED!

04:52

Pre Workout Demystified: To Take or Not to Take?

40:23

Secrets of Breastfeeding: What I Wish I Knew!

34:23

From Pregnancy to Parenthood: My Son's Name Reveal and Postpartum Journey

16:56

GET TO KNOW MONI! | What I do to stay tight, Where I see myself in 10 years, Obstacles I faced

09:24

10-MINUTE 3RD TRIMESTER PREGNANCY HOME WORKOUT

36:31

PREGNANCY UPDATE | 2nd Trimester Vlog | Products I Used, Transition, Challenges I Faced

29:58

BIRTHDAY VLOG | CELEBRATING KAY'S BROTHER'S BIRTHDAY

20:10

DATE NIGHT AT BLACOW JAPANESE RESTAURANT | SUSHI & BURGERS | CHARLOTTE, NC

04:29

Teacher, wife & mom of 2 was able to lose 20lbs and overcome depression with Her Brilliance!

01:05

Ronisha is a full time employee, mom & wife who saw lots of success with Her Brilliance!

03:52

Tiffany is a full time professional, mom, wife that lost 50lbs with Her Brilliance!

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BECOMING ABSTINENT LEAD TO THE BEST YEAR OF MY LIFE | 2021 TRANSFORMATION

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GENDER REVEAL VLOG | WE'RE HAVING A?! REVEAL PREP, SHOPPING, EVENT

27:17

COUPLES TRIP VLOG | CHARLESTON, SC PART 2

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OFFICIAL PREGNANCY ANNOUNCEMENT! | DETAILS ON HOW WE FOUND OUT + 1st TRIMESTER

18:59

COUPLES TRIP CHARLESTON, SC PT. 1 | VLOG HISTORIC DOWNTOWN CHARLESTON | BIRTHDAY TRIP

05:24

DATE NIGHT AT RU RU'S FOR TACO TUESDAY | CHARLOTTE DATE NIGHT OUT TO EAT

10:53

WE HEARD THE HEARTBEAT OF OUR BABY! | FIRST DOCTOR'S VISIT | DOPPLER BABY

13:35

MY FIRST 3 DAYS LIVING IN A FOREIGN COUNTRY! | QUARANTINE & MORE.

16:26

THIS MORNING ROUTINE CHANGED MY LIFE! | MORE HAPPINESS, LOVE & FINANCES

24:50

MOVING ABROAD! | WHERE DID I GO AND WHY?!

12:17

WHAT IS PROTEIN POWDER & WHEN YOU SHOULD TAKE IT

17:24

WHAT I EAT IN A DAY FOR GAINS | FAV HIGH PROTEIN MEALS + SNACKS

12:55

WHAT IS CARB CYCLING? | HOW CARB CYCLING SHRUNK MY TUMMY & GREW MY GLUTES

05:47

FULL BODY HOME WORKOUT WITH LONG BODY BANDS | SUPER BAND HOME EXERCISES

24:27

HOW I GREW MY BUTT NATURALLY | BUILD YOUR ASSETS & CURVES

11:17

Bo + Tee Athletic Wear Try On Haul | Bo And Tee Athleisure Wear Review

15:47

WHAT’S IN MY GYM BAG | MY GYM ESSENTIALS

15:18

Remarkably Fit - Athleisure Sculpt Collection - Try On Haul

17:45

6 TIPS FOR FITNESS BEGINNERS | STARTING A FITNESS JOURNEY

07:57

Women’s Best Renew Seamless Collection - Try on haul review

38:18

MANIFESTING MY DREAM CAR | G-Wagon G63 | HOW TO MANIFEST YOUR GOALS

14:07

HOW TO ACHIEVE AN HOURGLASS FIGURE NATURALLY | HOW TO BUILD YOUR PHYSIQUE

15:32

SUPPLEMENTS TO HELP YOU REACH THE NEXT LEVEL | WOMEN’S BEST + 1stPHORM

09:01

How to properly ACTIVATE and GROW your glutes!

05:49

QUICK & TASTY PROTEIN FRUIT SMOOTHIE FOR GAINS + BOOTY GROWTH!

04:07

ROASTED GARLIC & HERB AIR FRIED WINGS | QUICK & EASY AIR FRYER RECIPE!

11:07

AIR FRYER REVIEW | IS IT WORTH THE MONEY? WHAT YOU NEED TO KNOW ABOUT AIR FRYERS

05:22

GARLIC PARMESAN CHICKEN BREAST | EASY DINNER RECIPE

22:40

MY FITNESS JOURNEY | HOW I WENT FROM OVERWEIGHT TO FIT THICK!

16:21

3 DAY DIFFERENCE! | LOSE STOMACH FAT IN ONLY 3 DAYS WITH THESE METHODS!

14:37

3 REASONS WHY YOU CAN’T LOSE YOUR GUT! | WHAT YOU NEED TO DO TO LOSE YOUR STOMACH FAST

19:17

GROW YOUR GLUTES FAST WITH BOOTY BANDS | RESISTANCE BANDS FOR THE BUTT

15:41

What’s the tea on waist trainers? | Keyshia Ka’oir vs J Sculpt!

05:17

11 EXERCISES TO HELP ACHIEVE A SMALLER WAIST AND FLAT STOMACH!

07:59

HOW TO GET A FLATTER STOMACH AND BIGGER BUTT WITH BOOTY BANDS AT HOME!

09:09

GROW YOUR BUTT & FLATTEN YOUR TUMMY AT HOME DURING QUARANTINE!

01:27

30 MINUTE HOME EXERCISE ROUTINE TO LOSE BELLY FAT | BUILD AND KEEP YOUR ABS

01:11

6 Partner Exercises for you and a friend to do at the gym!

01:23

Build your glutes & legs for Spring with minimal to no equipment!

01:50

FULL BODY GYM DAY WORKOUT!

31:13

What you focus on becomes your reality! How I've manifested life in year 25.

25:17

These 3 things added MORE HAPPINESS in my life.

16:55

Don't put limits on yourself. You can do whatever, you can have whatever it is that you want!

07:38

Elevation comes with growing pains & your results are on the other side.

15:11

The importance of goal setting in the level up!

25:55

The single most important thing that has gotten me this far in 2018!