in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
STABLE BLOOD SUGARS LEAD TO A MORE STABLE LIFE.
The spikes and drops of unstable blood sugars strain every system of the body.
A lot of discussion on cortisol these days, but HYPOglycemia- the drop in blood sugars forces release of CORTISOL and other stress hormones. "I'm so stressed" leads to eating processed foods that will cause a spike and then a plummeting drop of blood sugars, pushing these stress hormones to contribute to more stress and the loop continues.
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