Better Daily LIVE is a daily shortcast by The Betterment Co. Founded by Alex VanHouten* in 2021, The Betterment Co. brings individuals, families, and communities to the next level through Mind, Body, And Spirit.
Catch the Shortcast here (or on your favorite podcasting platform - link.chtbl.com/ZkSB5Y1L)
Join the mobile app for exclusive exercise programs, meal plans, challenges, and master's level seminars in Betterment HERE:
betterdaily.live
*Former home of Defining Dad Bod - all archived podcasts and videos from Defining Dad Bod are still available here!