14:24

Stick Disarms from a Inward Downward Diagonal Strike

03:29

Stick Disarms 6 2

02:57

Stick Disarms 6

02:57

Stick Disarms 6 1

10:31

Stick Shadow Boxing 1

10:31

Stick Shadow Boxing 1

10:31

Stick Shadow Boxing

14:24

Stick Disarms from a Inward Downward Diagonal Strike

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Stick Shadowboxing ABC's

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Stick Disarms from a Inward Downward Diagonal Strike 1

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TAI CHI Ch'uan Certification Level 1 at Little Zen Wellness Center

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TAI CHI Ch'uan Certification Level 1 at Little Zen Wellness Center

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Tai Chi Ruler 3

19:55

Tai Chi Soft Mountain Breeze

07:14

Tai Chi

13:10

Tai Chi Ruler 2

03:46

the Iron Man Dummy 铁人樁 Tiěrén zhuāng

15:01

The Five Tibetans yoga exercise 2

02:57

Thursday Kung Fu 3 6 2015

14:24

Stick Disarms from a Inward Downward Diagonal Strike 1

02:57

Stick Disarms 6

03:29

Stick Disarms 6 2

02:57

Stick Disarms 6 1 1

02:57

Stick Disarms 6 1

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Stick Disarms 5 1

08:27

Tibetan Lama Pai mok yee pai training

14:13

Tibetan Lama Pai the 8 Punches

14:19

Tibetan Kung Fu Lao Hsing Choi

03:15

Tibetan Lama Pai Kung Fu, Kahp Choih 2 2

13:47

Trapping to Boxing Drills

02:37

Upward Block Reverse Punch Comboi

45:35

Various CDF Gung Fu forms and White Sash Requirements Part One 2

45:35

Various CDF Gung Fu forms and White Sash Requirements Part One

45:35

Various CDF Gung Fu forms and White Sash Requirements Part One 1

04:30

Wrestling with a Knife A Fighter's Nightmare standing

08:41

Weapons Training

14:37

Zhú Jī Discovering the Foundations 1c 1

15:08

Zhú Jī Discovering the Foundations 1a

10:58

Zhú Jī Discovering the Foundations 1d

04:58

Zhú Jī Discovering the Foundations 2

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Stick Disarms 4

14:06

Stick Disarms 3

14:06

Stick Disarms 1

15:43

Stick Checking Drill

08:27

Stick and Knife Shadowboxing

07:56

Sparring Drills

25:08

Sparring and Trapping Drills

25:08

Sparring and Trapping Drills 1

25:08

Sparring and Trapping Drills 1 1

04:03

Tibetan Lama Pai Lion's Roar Hop Gar Kung Fu The Eight Basic Punches 1 1

03:16

Tibetan Lama Pai Kung Fu, Kahp Choih 2

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Tibetan Lama Pai Lion's Roar Hop Gar Kung Fu The Eight Basic Punches 1

04:03

Tibetan Lama Pai Lion's Roar Hop Gar Kung Fu The Eight Basic Punches 2

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Tibetan Lama Pai Kung Fu, Kahp Choih 2 1

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Tibetan Lama Pai Kung Fu, Kahp Choih 2 1 1

13:26

Tibetan Lama Pai Punches and Applications 1 1

13:26

Tibetan Lama Pai Punches and Applications 1 1 1

06:18

Tibetan Lama Pai Punches Seung Gwa, Pak Yik, Jyu Geng Paau Choih 1

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Tibetan Lama Pai Punches Chyuhn Choih

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Tibetan Lama Pai Lion's Roar Hop Gar Kung Fu The Eight Basic Punches 3