Sharing the power of yoga with weekly guided practices. Your go-to place for Yoga on & off the mat: yoga flows, meditations, breathwork, and mindfulness practices for mind-body wellness.π
Welcome to my channel! π€©π§ββοΈ
I'm Darja, a 200-hr certified yoga teacher, and transformational coach, passionate about helping you deepen your yoga practiceβboth on the mat through Yin, Vinyasa, and Hatha flows, and off the mat with breathwork, nervous system regulation, and mindfulness practices like meditation and journaling.
My mission is to guide you toward emotional wellness, balance, and self-discovery. Join me every Sunday for a new yoga flow and explore the holistic benefits of a yoga-inspired life.
Connect with me:
π Monthly yoga newsletter: mailchi.mp/darjamakejevayoga/yourube-newsletter
π Website: www.darjamakejevayoga.com
πΈ Instagram www.instagram.com/darjamakejeva
π΅ TikTok: www.tiktok.com/@darjamakejevayoga
Sending you my love x