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SWASTHYA MITALI @UCgnOed49C-qiffhVDHarZng@youtube.com

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Welcome to this channel.I am Suman Mondal creator of swasthy


07:27
Build Immunity PowerāĨ¤ How to Check ImmunityāĨ¤ Immunity Booster foods āĨ¤ 2022
06:33
How to increase immunity power in baby āĨ¤ Increase immunity in babies āĨ¤ Kids allergy solution
08:22
āĻ•ā§‹āĻ¨ āĻ§āĻ°āĻ¨ā§‡āĻ° āĻĒā§āĻ°ā§‹āĻŸāĻŋāĻ¨ āĻāĻĄāĻŧāĻŋāĻ¯āĻŧā§‡ āĻšāĻ˛āĻž āĻ‰āĻšāĻŋā§Ž āĨ¤ Cheapest protein foods āĨ¤ Good sources of protein for weight loss
09:53
What Not to eat empty stomach āĨ¤ What should avoaid in empty stomach āĨ¤ Khali pete ki khele ki hoy
07:15
Remove Pesticides from fruits and vegetables āĨ¤ Chemical free foodāĨ¤ Remove pesticides
06:34
āĻ­āĻžāĻ¤ āĻ¨āĻž āĻ°ā§āĻŸāĻŋ Roti Vs Rice āĨ¤ Rice vs Roti āĨ¤ Roti or rice for weight loss
05:50
Celebrities weight loss secrets āĨ¤ Weight loss target āĨ¤ Body transformation āĨ¤ Weight gain
07:56
Food combinations to avoid āĨ¤ Food combination that can cause death āĨ¤ Wrong combination of food
06:01
āĻ–āĻžāĻ“āĻ¯āĻŧāĻžāĻ° āĻĒāĻ° āĻ•āĻ°āĻž āĻ•āĻŋāĻ›ā§ āĻ–āĻžāĻ°āĻžāĻĒ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸āĨ¤ Never do after eating meal āĨ¤ What should not do after eating
08:02
āĻĄāĻžāĻ¯āĻŧāĻžāĻŦā§‡āĻŸāĻŋāĻ• āĻ°ā§‹āĻ—ā§€āĻĻā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻĒā§āĻ°āĻžāĻ•ā§āĻŸāĻŋāĻ•ā§āĻ¯āĻžāĻ˛ āĻĄāĻžāĻ¯āĻŧā§‡āĻŸ āĻšāĻžāĻ°ā§āĻŸāĨ¤ what to eat for diabetes āĨ¤ Low glycemic foods
10:17
Which Fruits are good for diabetesāĨ¤ Fruits are low in sugarāĨ¤ Low Glycemic Fruits āĨ¤ Glycemic Index
08:56
āĻŦā§āĻ°āĻŖ āĻĻā§‚āĻ° āĻ•āĻ°āĻžāĻ° āĻ‰āĻĒāĻžāĻ¯āĻŧāĨ¤ Pimples removal on face at home āĨ¤ oily skin care tips āĨ¤ Acne treatment
07:08
āĻ‰āĻšā§āĻš āĻ°āĻ•ā§āĻ¤āĻšāĻžāĻĒ āĻ•āĻŽāĻžāĻ¨ā§‹āĻ° āĻ‰āĻĒāĻžāĻ¯āĻŧ āĨ¤ High blood pressure home remedies in bengali āĨ¤ High bp control
08:54
How to reduce Stress āĨ¤ Stress Komanor Upay āĨ¤ How to get out from stress
04:46
Loose motion home remedies āĨ¤ Diarrhea home remedies āĨ¤ Patla paikhana valo korar upay
05:32
How to clean liver naturally at home āĨ¤ Liver cleansing foods āĨ¤ Detox liver from alcohol
08:26
Liver kharap er lokkhon āĨ¤ Liver disease symptoms in bengali āĨ¤ Symptoms for liver damage
08:59
Packaged drinking water side effects āĨ¤ Is drinking bottled water bad āĨ¤ Plastic water bottle
06:14
How to know Vitamin and Mineral deficiency in our bodyāĨ¤ āĻ­āĻŋāĻŸāĻžāĻŽāĻŋāĻ¨ā§‡āĻ° āĻ…āĻ­āĻžāĻŦā§‡ āĻ•āĻŋ āĻšāĻ¯āĻŧ āĻ“ āĻ¤āĻžāĻ° āĻ¸āĻŽāĻžāĻ§āĻžāĻ¨
06:37
Masoor vs mug dal āĨ¤ Is masoor dal good for healthāĨ¤ Moong dal upokarita āĨ¤ Dal khele ki hoy
08:21
Best Cooking oils āĨ¤ Healthy cooking oils āĨ¤ Refined oil Vs Mustard oil āĨ¤ Olive oil benefits
06:41
Jaggery Or Sugar which is better āĨ¤ Jaggery Vs Sugar Health benefits āĨ¤ Artificial Sweeteners
09:17
Foods that can kill you āĨ¤ Foods should avoaid āĨ¤ Poisonous foods that can kill you
09:18
8 Mistakes should avoaid and 8 Tips should follow during Weight loss āĨ¤ Weight loss mistakes āĨ¤ Roga
12:15
Foods to eat to lose weight āĨ¤ Roga howar sohoj upay āĨ¤ Ojon komanor sohoj upay
05:21
How to increase memory power in bengaliāĨ¤ Enhance memory retention āĨ¤ Memory increasing foods
07:18
āĻ•ā§‹āĻ¨ āĻ‹āĻ¤ā§āĻ¤ā§‡ āĻ•ā§‹āĻ¨ āĻĒāĻžāĻ¤ā§āĻ°ā§‡āĻ° āĻœāĻ˛ āĨ¤ Health benefits of using clay water potāĨ¤ Drinking water in copper vessel
06:00
Copper water good or bad āĨ¤ Side effects of copper water āĨ¤ Copper pot water benefits
03:29
How to clean clay pot after cooking in bengali āĨ¤ Clean clay cooking pot
03:23
How to use clay pot first time āĨ¤ Before clay pot cooking āĨ¤ Clay pot āĨ¤ Clay pot seasoning in Bengali
04:07
Best kitchen utensils for healthy cooking āĨ¤ Best CookwareāĨ¤ clay cookwareāĨ¤ Clay pot cooking
05:59
Don't buy these kitchen tools āĨ¤ Best utensils for healthy cooking āĨ¤ Best CookwareāĨ¤ Bason Potro
06:08
Why salt is bad for you āĨ¤ Side effects of salt āĨ¤ How salt affects āĨ¤ Is black salt good for health
05:16
Why sugar is bad for you āĨ¤ Why sugar is harmful to the body āĨ¤ Sugar substituteāĨ¤ Sugar alternative
05:14
Rice water benefits āĨ¤ Usage of rice waterāĨ¤ Chal dhoa jol er upokarita āĨ¤ Rice water
05:42
Why irregular periods occur āĨ¤ Home remedies for irregular periods āĨ¤ Niomito masik na howar karon
06:48
How to stop period pain immediately āĨ¤ Menstruation Cycle āĨ¤ Periods Pain Bengali
07:04
āĻ•āĻŋ āĻ•āĻ°āĻ˛ā§‡ Heart āĻ­āĻžāĻ˛ā§‹ āĻĨāĻžāĻ•ā§‡ āĨ¤ Lifestyle For Healthy Heart āĨ¤ Best lifestyle for healthy life
08:35
āĻāĻ˛āĻžāĻ°ā§āĻœāĻŋāĻ° Home remediesāĨ¤ How to get rid from allergy āĨ¤ Allergy treatment at home āĨ¤ Alergy food
05:12
āĻĢā§āĻ°āĻŋāĻœā§‡āĻ° āĻŽāĻ§ā§āĻ¯ā§‡ āĻ–āĻžāĻŦāĻžāĻ° āĻ•āĻ¤āĻĻāĻŋāĻ¨ āĻ­āĻžāĻ˛ā§‹ āĻĨāĻžāĻ•ā§‡? How to store food in fridge āĨ¤ Shelf life of foods.
05:22
ā§Š āĻŽāĻžāĻ¸ āĻ§āĻ°ā§‡ āĻŽāĻžāĻ› āĻ­āĻžāĻ˛ā§‹ āĻ°āĻžāĻ–āĻžāĻ° āĻ‰āĻĒāĻžāĻ¯āĻŧāĨ¤ How to keep fish fresh in freezer āĨ¤ How to remove fish smell
05:29
Mustard oil vs refined oil āĨ¤ Sarisar tel er upokarita āĨ¤ Mustard oil for cooking
06:42
Which iron kadai is best for cooking āĨ¤ Pure iron vs cast ironāĨ¤ Cast iron cookware āĨ¤ Seasoning
07:22
Ki korle skin glow korbe āĨ¤ Ki khele skin valo thakbe āĨ¤ ki khele skin forsa hoy āĨ¤ ki korle skin valo
04:35
Testosterone baranor khabar āĨ¤ Testosterone baranor upay āĨ¤ Testosterone booster foods
07:28
How to improve brain power naturally āĨ¤ Intelligence increasing food āĨ¤ Ki khele buddhi bare
07:17
How to increase height āĨ¤ Lomba howar sohoj upay āĨ¤ Lomba howar khabar āĨ¤ ki korle Lomba hoi āĨ¤ Kids
07:53
āĻšā§‹āĻ–ā§‡āĻ° āĻĻā§ƒāĻˇā§āĻŸāĻŋāĻļāĻ•ā§āĻ¤āĻŋ āĻŦā§ƒāĻĻā§āĻ§āĻŋāĻ° āĻ‰āĻĒāĻžāĻ¯āĻŧ āĨ¤ Foods that are good for eyesight āĨ¤ Foods for remove spectacles
06:11
āĻŽā§‹āĻŸāĻž āĻšāĻ“āĻ¯āĻŧāĻžāĻ° 100% āĻ•āĻžāĻ°ā§āĻ¯āĻ•āĻ° āĻ‰āĻĒāĻžāĻ¯āĻŧ āĨ¤ āĻ•āĻŋāĻ­āĻžāĻŦā§‡ āĻ¸āĻšāĻœā§‡ āĻ“āĻœā§‹āĻ¨ āĻŦāĻžāĻĄāĻŧāĻžāĻŦā§‡āĻ¨ āĨ¤ Kivabe mota hobo āĨ¤Mota howar sohoj upay
05:34
āĻ—āĻžāĻĄāĻŧāĻŋāĻ¤ā§‡ āĻŦāĻŽāĻŋ āĻšāĻ˛ā§‡ āĻ•āĻŋ āĻ•āĻ°āĻŦā§‹ āĨ¤ Bomi bomi vab hole ki korbo āĨ¤ Bomi bondho korar upay āĨ¤ Motion Sickness
06:17
āĻ…āĻ¤āĻŋāĻ°āĻŋāĻ•ā§āĻ¤ āĻ“ āĻ—āĻ¨ā§āĻ§āĻ¯ā§āĻ•ā§āĻ¤ āĻĒāĻžāĻĻ āĻĨā§‡āĻ•ā§‡ āĻŽā§āĻ•ā§āĻ¤āĻŋāĻ° āĻ‰āĻĒāĻžāĻ¯āĻŧ āĨ¤ Smelly farts cause and solution āĨ¤ Flatulence sound
06:00
āĻ¨āĻŋāĻ°āĻžāĻŽāĻŋāĻˇ āĻĒā§āĻ°ā§‹āĻŸāĻŋāĻ¨ā§‡āĻ° āĻ†āĻĻāĻ°ā§āĻļ āĻ‰ā§ŽāĻ¸ āĨ¤ Best vegetarian protein source āĨ¤ vegetarian superfood of protein
08:24
Fish Vs Egg Vs Chicken Vs Mutton Vs Beef āĨ¤ Which protein is best for weight lossāĨ¤ Dimer Kusum
06:40
Ojon komanor drink āĨ¤ Drinks that makes you lose weight āĨ¤ Roga howar sohoj upay āĨ¤ ojon komanor upay
07:15
Weight loss diet chart in bengali āĨ¤ How to lose weight fast āĨ¤ Roga howar sohoj upay
09:20
11 methods of weight loss without exercise and dietāĨ¤ ojon komanor sohoj upay āĨ¤ roga howar sohoj upay
01:22
Happy Independence day status 2020 āĨ¤ Independence day song āĨ¤ National anthem of India
06:18
Heart attack signs and symptoms āĨ¤ Difference between heart attack and gastric pain āĨ¤ Bengali
15:50
āĻĄāĻžāĻ¯āĻŧā§‡āĻŸ āĻĒā§āĻ˛ā§āĻ¯āĻžāĻ¨ āĻ•āĻŋāĻ­āĻžāĻŦā§‡ āĻŦāĻžāĻ¨āĻžāĻŦā§‡āĻ¨āĨ¤ Diet chart in banglaāĨ¤ Roga howar sohoj upay āĨ¤ ojon komanor sohoj upay
09:31
āĻ•āĻŋāĻ­āĻžāĻŦā§‡ āĻ˜ā§āĻŽā§‡āĻ° āĻŽāĻ§ā§āĻ¯ā§‡āĻ‡ WEIGHT āĻ•āĻŽāĻžāĻŦā§‡āĻ¨ ? Roga howar sohoj upay āĨ¤ Lose belly fat fastāĨ¤ ojon komano