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Champrè Unèk @UCgnK2FIf7CS1WaJf5fIDbVw@youtube.com

518 subscribers - no pronouns :c

Hiiiii. I’m Champ - a fitness & healthy lifestyle enthusiast


wouldn’t have it any other way #gym #gymroutine #fit #fitness create your own willpower 💫 #fitness #fit #motivation #gymshark66 #gymmotivation CARDIO 🚴🏾‍♀️#cardio #gymroutine #workout #cardioworkout when in doubt ROLL OUT #gymroutine #fitnessroutine #fit #postworkout #stretchingexercises DEPTH 🤌🏾 #squat #glutes #gymgirl #vlogmas #fitness # #legday movements with my grandpa 👴🏾🏋🏾‍♀️ #workout #cardiohiit #gymroutine #hiitworkout Looking for a Challenge? Try this FAT BURNING circuit #fatburning #cardio #circuit #hiitworkout #gym Quick & EASY fullbody workout! #gymgains #fullbodyworkout #workoutoftheday #gymgirl #girlswholift Full body gains #workout #fullbodyworkout #gymgains #gymgirl STOP SKIPPING YOUR CALFS #gymgirl #glutes #gymgains foam roller + massage gun, my saving grace ❤️‍🩹 #musclerecovery #gymgirl #fitness #gymtips maturing is growth | give yourself some GRACE🏋🏾‍♀️🧠 #gymadvice #gymtips #gymgirl #fullbody Smith Machine Glutes Exercises| #glutes #smithmachine #gymgirl #legday #fitness #squats Grow your GLUTES 🤸🏾‍♀️#glutes #gymgirl #fitgirl #glute sworkout e fitness TIPS 🧠🏋🏾‍♀️ #fitness #gymgirl #fitgirl #gymmotivation #fitnessjourney fav thing tp do in thr gym 🤸🏾‍♀️✨ #gymgirl #fitness #fitgirl #gymmotivation holiday cheer 🥂 #dance #christmas #siblings #shorts Glutes for Christmas☃️ #strengthtraining #gymgirl #fitness #glutes #shorts #fitgirl feeling grateful 🤸🏾‍♀️✨#consistency #gymgirl #fitnessjourney #fitnessinspiration #gymmotivation My TOP 5 Glute Exercises #glutes #gymgirl #lowerbodyworkout #glutesworkout #fitness Cable Sumo Squats #gymgirl #squats #glutes #fitness quads 🔥#quads #lowerbodyworkout #gymgirl #fitness #shorts #gymmotivation CARDIO + CORE (save for later) #cardio #coreworkout #abs #gymgirl #fitness #shorts glutes + hamstrings #glutes #lowerbodyworkout #legs #hamstrings LEAVE it ✨ #gymgirl #fitgirl #fitnessmotivation #healthyhabits circuit training 💥 #finisher #coreworkout #upperbody #hiitworkout #gymgirl glutes & hamstrings❗️ #fitgirl #fitness #gymgirl #legday #glutes when the weight too heavy 😅 #deadlift #rdl #glutes #gymcomedy #fitness #shorts athletic training #fitgirl #fullbodyworkout #gymgirl #fitness #shorts Push IT 😈👾 #fitgirl #shorts #gymgirl #pushday #upperbody #chestworkout warm up with us 😈👾 #fitgirl #shorts #gymgirl #fitness quads & calfs ‼️💥❤️‍🔥 #fitness #legdayworkout #quads #gymgirl Fullbody FINISHER🔥 #fitgirl #gymgirl #fullbodyworkout #workout #fitness moving everything 🔋🧩♻️ #fitgirl #fitness #fullbodyworkout #workout #gymgirl Training like an athlete #fitness #fitgirl #fullbodyworkout move with purpose ❤️‍🔥#fitgirl #fitnessmotivation #exercise #fitness #upperbodyworkout #armday light work🏋🏾‍♀️ #fitness #fitgirl #fitnessmotivation #shorts #squats #fullbodyworkout #strength no gimmicks💪🏾👏🏾 #fitness #fitgirl #strongwomen #backday #fitnessshorts #fitnessmotivation #gym full body 🔥 #fitness #fullbodyworkout #fitgirl #shorts #workout the tire won🛞#gym #fitness #funfitness #fitgirl #gymcomedy glute gains 🔥 #fitness #workout #legdayworkout #gymworkout #glutes A#glutesworkout Cardio & Core #fitness #corestrength #cardioworkout #fitnessmotivation #fitgirl LETS EAT 🍽️#fitness #fullbodyworkout #athletictraining #hiitworkout #shorts Let’s get it 🎒#backday #backworkout #fitgirl #fitness #upperbodyworkout Leg Day Routine 🔥#fitness #fitgirl #glutesworkout #lowerbodyworkout Natural Lift (•)(•) #armday #upperbody #fitness #fitgirl #gymmotivation #chestworkout current split #workouts #gymmotivation #fitness #fullbodyworkout RDLs #glutesworkout #legday #lowerbodyworkout #fitnessmotivation