5 Videos
28th November Yogalates with Rashmi Daily Playlist
5 Videos
27th November Yogalates with Rashmi Daily Playlist
53 Videos
Yoga to De-Stress
46 Videos
All Member Videos
23 Videos
Hatha Yoga
14 Videos
FIT 20
34 Videos
FIT IN 15
26 Videos
Flow Yoga Series
42 Videos
FIT in 10
38 Videos
Abs & Core Workout
53 Videos
Lower Body Workouts
35 Videos
Surya Namaskar Workouts
41 Videos
Yogalates Workouts for Weight-loss
11 Videos
Yoga for PCOS & Thyroid
48 Videos
Meditations & Chants by Rashmi Ramesh
33 Videos
Yoga During Pregnancy
26 Videos
Breathing Exercises
22 Videos
How To Do
7 Videos
Chakra Meditation
5 Videos
Yoga for Eyes
20 Videos
Yoga for Healing
6 Videos
1 Hour YwR Member Workouts
28 Videos
Upper Body Workout
35 Videos
Chair Yoga for Senior Citizens
9 Videos
Stories that Inspire with Rashmi Ramesh
2 Videos
The YwR Podcast
46 Videos
Post Natal Yogalates
20 Videos
Beginner Workouts
29 Videos
FIT 30
37 Videos
Intermediate Workouts
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About
Welcome to Yogalates with Rashmi! If you want to be fit and healthy and workout from the comfort of your home, this channel is for you. This is your one-stop shop for everything health and fitness related. Apart from fitness goals, you will also find informative videos to enhance your understanding and practice of Yoga and Pilates and to also use Yoga for self-care and healing.
So join this wonderful community and be healthy and happy!
Love,
Rashmi
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