15:09

15-Minute Guided Meditation to Feel Worthy | Cultivate Self-Care & Appreciation

22:59

20-Minute Guided Meditation to Heal & Balance the Root Chakra | Grounding & Stability Meditation

18:22

Guided Meditation for Gene Key 64: Move from Confusion to Imagination | Embrace Your Inner Artist

31:37

Yoga Nidra for Healing Grief

15:13

15-Minute Guided Meditation for LGBTQ+ Acceptance | Let Go of Fear, Doubt & Shame

20:05

20-Minute Guided Meditation to Embrace Vulnerability & Unlock Gene Key 59 | Breathing & Relaxation

14:41

14-Minute Guided Meditation to Overcome FOMO | Relieve Fear of Missing Out & Embrace Presence

14:16

Guided Meditation for Healing Abandonment Wounds | Deep Emotional Healing & Inner Child Work

14:08

Your Path to Healing: Guided Meditation for Resentment Towards the Medical System

15:22

15-Minute Guided Meditation for Releasing Religious Indoctrination | Connect with YOUR Wisdom

20:09

20-Minute Guided Meditation for Inner Child Healing | Forgiveness & Emotional Release

11:22

Guided Meditation to Soothe Anxiety around Natural Childbirth

11:43

Finding Peace in Uncertain Times | Guided Meditation for Calm & Serenity

12:44

Gene Key 7 | Guided Meditation for Healing the Shadow of Division

43:56

Yoga Nidra: Guided Meditation to a Magical Healing Lake for Forgiveness and Emotional Healing

11:55

Guided Meditation for Gene Key 33 - Embrace the Wisdom of the Medicine Woman

12:17

A Journey to Peace: Bedtime Story for Deep Relaxation

13:45

Guided Meditation to Balance Your Human Design Centers

06:58

Unlock Your Leadership Potential | Guided Meditation for Gene Key 31

15:19

Compassion Meditation

17:06

My Healing Journey in Guatemala

14:54

Guided Meditation for Cutting the Cord on Toxic Relationships

08:53

Finding Peace of Mind During Times of Uncertainty

31:18

Healing Our Past: The Power of Our Stories

28:33

Loving Kindness Body Scan Relaxation

31:47

Guided Deep Relaxation

07:44

10 Tips to Stay Healthy In The Fall

08:11

The Power of One Coaching Session

18:10

My Honest Review of the Ultimate Reset

02:39

Day 21 of The 21-Day Ultimate Reset!!

03:24

Day 20 of the Ultimate Reset

02:49

Day 19 of the Ultimate Reset

02:50

Day 18 of the Ultimate Reset

03:37

Day 17 of the Ultimate Reset Journey

03:17

Reset Day 16! A Day of REST!!

02:17

Day 15 of the Ultimate Reset

04:42

Day 14 of the Ultimate Reset!

06:27

Reset Day 13

03:18

Reset Day 12

03:54

Reset Day 11

10:18

Reset Day 10 + Make a Quick Delicious Salad with Me

03:23

Reset Day 9

03:45

Reset Day 8!

03:35

Reset Day 7!

06:51

Reset Day 6!

06:02

Reset Day 5!

02:09

Reset Day Four

03:59

Day Three of the Reset!

02:42

Reset Day Two

02:55

Reset Day One!

08:22

Starting the 21-Day Reset on the Road!

38:39

Low Impact Booty Workout

08:49

Sneak a Workout into Your Daily Routine!

14:32

10 Minute Total Body Stretch Routine

10:46

10-minute Stretch Routine for Back Pain

19:38

Coping with Chronic Illness: Guided Meditation to Find Acceptance & Hope

10:22

Holiday Stress Self-Care

18:50

Removing Resistance & Tapping into Gratitude

29:41

30-minute Side Lying Total Body Workout

09:42

Coping with Chronic Illness: Difficult Decisions