Get your fittings right and the rest is the easy #bjj #grappling #fit
Super smooth transition from knee pinch kimura to arm bar #bjj #jiujitsu #mma #armbar
You’ll regret this leg placement #bjj #mma #error
Strength vs technique #bjj #jiujitsu #weightlifting
Control the elbows and steer your opponent right into your attacks #bjj #jiujitsu #elbowgrease
Is mma real fighting? #bjj #mma #fighting
Be water with this fluid anaconda transition #bjj #grappling #mma
The mats don’t lie #bjj #jiujitsu #truth
Do you cross your feet? #bjj #jiujitsu #armbar
Building good habits in BJJ and life #bjj #mma #jiujitsu
Be a good training partner. #bjj #grappling #mma
BJJ does not lie #bjj #jiujitsu #mma
Understand the mechanics of the move and you’ll find it everywhere #bjj #mma #jiujitsu #nogi
Good half guard fundamentals are importing in sport and self defense settings #bjj #jiujitsu #mma
Technique is the difference #bjj #jiujitsu
The Great Gazoo #bjj #jiujitsu #johndanaher
Don’t accept chest to chest contact - float them out and paint your picture #bjj #jiujitsu #painter
Use this detail to control the elbow lines and dominate your opponent #bjj #jiujitsu #control
Get your frames right #bjj #jiujitsu #renzogracie #frames
Drillers make killers #bjj #jiujitsu #drill
Good training partners are critical #bjj #jiujitsu #partners
Make them fly for this mistake! #bjj #jiujitsu #fly
Jared Gordon earns his black belt #bjj #jiujitsu #mma #ufc
Head position details to help you maintain your guard #bjj #jiujitsu #renzogracie
Sometimes you’re the nail #bjj #jiujitsu #renzogracie #nail l
Best option if you lose the angle for the rear naked #bjj #jiujitsu #triangle
Even I was screaming tap! #bjj #jiujitsu #combatsport
Dealing with size and strength is a skill #bjj #jiujitsu #mma #nyc
Hand fighting tips to help you set up the arm drag #bjj #jiujitsu #bjjdrills
Get around the corner on your next arm drag #bjj #jiujitsu #renzogracie
Slide by details from Renzo Gracie Academy wrestling coach Terry Parks #bjj #jiujitsu #wrestling
Mondays #bjj #jitsu #renzogracie #monday
Don’t waste your drilling time #bjj #jiujitsu #bjjdrills
Smash with knees and elbows so you don’t on’t expose your pockets #bjj #jiujitsu #bjjdrills
Tense moments in the blue basement #bjj #jiujitsu #triangle
Drill it smooth and your execution will be smooth #bjj #jiujitsu #suave #bjjdrills
All the details to take the back from turtle #bjj #jitsu #renzogracie
Set yourself up for the position your going to next #bjj #jiujitsu #renzogracie
Solo drill to improve your guard recovery #bjj #jiujitsu #renzogracie
Get your head position right #bjj #jiujitsu #renzogracie
Use the power prop to get your hips out of danger #bjj #jiujitsu #hips
Play the game low and tight #bjj #jiujitsu #renzogracie
Don’t get fooled by the power prop #bjj #jiujitsu #renzogracie
Do more #bjj #jiujitsu #wrestling #warmup
Lessons about wedge sequencing and life #bjj #jiujitsu #lifelessons
Drill with vision and intention #bjj #jiujitsu #selfdefense #bjjdrills
Breaking down the turtle #bjj #mma #wrestling #turtle
Bad habits produce bad outcomes #bjj #jiujitsu #practice
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#thehappypillproject is a team of martial artists at the #RenzoGracie Academy in New York City. #BJJ is our Happy Pill and the purpose of this project is to share the life changing magic of #JiuJitsu with the world! Our Jiu Jitsu is passionately detailed, unreasonably generous and delivered with a personal touch!
Professor Mike Jaramillo is a 5th Degree black belt, black belt World Champion, black belt European Champion, Pan Am Silver Medalist, Blue Basement OG and the first student to be promoted to Black Belt by Professor #JohnDanaher. He is famous for a ferocious top game and spreading the love of BJJ to everyone in the room, from the high level pros to the shy hobbyist hiding in the corner. Professor Mike Jaramillo is the head nogi instructor at the Renzo Gracie Academy.