01:25

Rekindling Childhood Passions: How to Cope with Anxiety

07:54

Stop Holding Yourself Back: How to Achieve Your Dreams and Break Free from Fear

05:50

Shaz Returns to Youtube

06:44

Simple ways to practice self love

08:03

How to forgive yourself

09:16

Signs you may be in an emotionally abusive relationship PART 2

09:17

Signs you might be in an emotionally abusive relationship Part 1

09:04

What is Emotional Abuse?

08:10

3 Things to do when you're feeling overwhelmed

14:41

Why I'm no longer taking Vraylar

06:44

Are most male friendships superficial?

08:18

How I deal with stress and anxiety

09:52

I tried Reiki! My experience with distant Reiki

12:42

Post Accutane Skin Update/ 2 years after Accutane/ current skincare products used

08:19

Taking Vraylar Update/have things changed?/am I still taking Vraylar?

10:27

Taking Vraylar update/ how have things changed/answering questions

14:02

My solo cruise experience/ things to know

07:22

Taking Vraylar/has it helped? what is it?

14:32

What I've learned about Bipolar II Disorder

18:31

My IUD experiences/comparing my 1st and 2nd IUD procedures/things you should know

10:55

Life after being diagnosed with Bipolar Disorder

12:44

Lets chat... what has been going on

14:03

Bipolar disorder, being diagnosed, feelings today

08:57

Life update. new job. what's next?

07:32

5 month Accutane update. Why my 6th month cycle may be delayed

05:33

Accutane 4 month update

13:58

Accutane 3 month update

14:55

Things to know before starting Accutane

14:42

Check-in/ What I've gained from going to counseling/therapy

10:25

Accutane 2 month update

14:18

6 things to pay attention to when you have acne prone skin

14:18

Acne journey/ starting Accutane

16:04

Let's talk about grad school. Life after graduation

14:39

Isolation or Solitude/Self-Care

14:20

Are we addicted to our thoughts? Turning thoughts into actions

21:27

Introduction