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UC Davis Health Office of Wellness Education @UCgfKzTGt_M7QKbWDx9H6CRQ@youtube.com

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Welcome to the UC Davis Health Office of Wellness Education


47:52
Mind-Body Integrative Wellness in Patient Care
54:49
Food in Medicine: Nutrition in the Scope of Practice
40:15
Social Relationships, Stress, and Loneliness: Harnessing Social Connections to Promote Health
11:30
Lifestyle Medicine in Action: A Q&A with Dr. Victor Baquero
11:57
Frequently Asked Wellness Questions | Q&A with Scott Fishman, MD
12:38
Exercise, Movement, and Healthspan: Q&A with Judd Van Sickle
13:38
Mindfulness, Meditation, and Wellness: Q&A with Professor Dossett
20:53
Personalized Nutrition & Wellness: Expert Q&A with UC Davis Professor Mackenzie
40:01
Introduction to Wellness with Scott Fishman, MD | UC Davis Health | Office of Wellness Education
09:48
Keeping Your Gut Well with Professor Maria Marco, PhD | UC Davis Health
10:36
Optimizing Your Health: Q&A with Professor Keith Baar on Exercise, Collagen, and Recovery
12:17
Exercise for Busy Lives | Q&A with Dr. Brandee Waite
16:10
When Should You Take Supplements? | Q&A with Dr. Robert Bonakdar 2023 Wellness Academy
14:00
How to Make Healthy Food Choices | Q&A with Chef Sky Hanka, MS, NBC-HCW
11:21
Do Our Pets Need Wellness Too? | Q&A with Dr. Jamie Peyton
10:39
Building Healthy Habits for Medication Reduction | Q&A with Heather Martin, PharmD
14:10
The Future of Your Microbiome: Insights into Xenometablomics | Q&A with Sean H. Adams, PhD
16:09
Discover Practical Mindfulness: Q&A with Dr. Philippe Goldin
07:56
Overcoming Barriers to Wellness | Q&A with Dr. Ravi Prasad, PhD
16:31
What Does Epigenetics have to do with Wellness: A Q&A with Dr. Janine LaSalle, PhD
07:00
Fact Checking and Artificial Intelligence | Q&A with Cam Hostinar, PhD
12:03
Protecting Our Brains as We Age | 2024 Wellness Academy Q&A with Dr. Rachel Whitmer
39:59
3 Quick & Nutritious Sauce Recipes
10:42
Jacquelyn Anderson Wellness Innovation Award 2024 | Presented to Victor Baquero, M.D.
31:34
Reducing Reliance on Medication Through Healthy Habits with Clinical Pharmacist Dr. Heather Martin
38:22
What is Mindfulness? Exploring Cognitive Neuroscience with Professor Philippe R. Goldin
39:05
Debunking Wellness Myths: 5 Expert Tips on How to Identify and Combat Health Misinformation
29:01
What is Xenometabolomics and What Does it Have to Do with Gut Health?
07:09
Expert tips on Exercise, Stress relief, and Wellness | Q&A with Dr. Gina Lokna
19:30
Lighting Technology, Circadian Health, and Energy Efficiency: Q&A with Dr. Michael Siminovitch
43:36
Can Animals Improve Your Wellness? Exploring Our Bonds with Animals with Dr. Jamie Peyton
17:39
How to Stay Motivated and Exercise for All Ages - Q&A with Dr. Marcia Faustin
53:10
Preventive Healthcare: Using Wellness and Sports Medicine to Enhance Patient Outcomes
34:52
Brain Health: Strategies for Cognitive Longevity
38:13
What is Epigenetics? Wellness and Gene Expression with Dr. Janine LaSalle
54:25
Cultivating Wellness and Overcoming 5 Common Barriers
29:22
How to Channel Your Inner Athlete with USA Women's Gymnastics Co-Head Physician Dr. Marcia Faustin
51:01
Exploring Wellness as a Lifestyle with Dr. Gina Lokna
32:22
How Lighting Affects Your Health: Expert Insights from Dr. Michael Siminovitch
44:09
What is Gut Health? Dr. Maria Marco on Microbiomes and Fermentation | UC Davis
43:07
What to Consider When Choosing Supplements with Robert Bonakdar, MD.
29:03
10 Diet and Lifestyle Tips for Cancer Prevention
50:19
Food as Medicine: What is Healthy Eating?
41:45
Using a Wellness Lens to Address the Planet’s Wicked Problems
45:39
Beyond the Exam Room: Learning from Patients as a Primary Care Physician
46:08
Extending an Active Life: Insights from Molecular Exercise Physiologist with Professor Keith Baar
38:21
Fitness Fundamentals with Expert Judd Van Sickle, MS, MBA | UC Davis Health
43:49
Exploring Mind-Body Medicine with Dr. Michelle Dossett | UC Davis Health
37:30
Busy But Fit: Creative Fitness Strategies for a Healthy Lifestyle with UC Davis Dr.Brandee Waite