20:29

Before You Start

20:49

Start from the Beginning: Adult Ballet Basic Workshop

03:46

The Nine Directions

01:11

Balancé

00:59

Tour jeté

00:41

Piqué

01:02

Pirouette en Dedans

00:34

Chaînés

01:04

Promenade

01:26

Pas de basque

00:48

Changement

00:44

Pas de bourrée

01:26

Petit Jeté

00:50

Saut de basque

00:32

Soutenue

00:57

Pas de chat

00:29

Sauté

01:09

The Five Positions

00:44

Sauté Fouetté

00:31

Développé and Envelopé

00:27

Plié

00:29

Élévé and Relevé

01:08

Assemblé

01:11

Glissade

01:02

Pirouette en Dehors

01:23

Grand jeté

00:48

Attitude Devant, Attitude Derrière and Arabesque

01:50

Chassé, Tombe and Temps lie

00:44

Sissonne

29:17

Core Pointe Barre #1

03:17

Core Ballet Barre Technique Explained - Tendus from 1st

03:44

Core Ballet Barre Technique Explained - Grand battement

05:21

Core Ballet Barre Technique Explained - Développé & Envelopé

02:23

Core Ballet Barre Technique Explained - Dégagé

06:53

Core Ballet Barre Technique Explained - Tendus from 5th

16:40

Pre-Ballet Exercises with Rebecca Witjas

06:08

Core Ballet Placement, Pull-Up and Turnout

37:24

Core Ballet Barre #1

02:43

Core Ballet Barre Technique Explained - Frappé

38:15

Core Ballet Barre #3

33:56

Core Ballet Barre #2

18:52

Basic Stretches with Rebecca Witjas

03:33

Core Ballet Barre Technique Explained - Dégagés

06:42

Core Ballet Barre Technique Explained - Pliés

17:02

Foot Stretches with Rebecca Witjas

04:19

Core Ballet Barre Technique Explained - Rond de jambe à terre

02:51

Core Ballet Barre Technique Explained - Stretches at the barre