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About
👋 Hey there! I'm Coach Becks, a dedicated dad and passionate entrepreneur in the fitness industry,
with over 40 years of life experience and a mission to help people over 30 get fitter, stronger, energised, and more confident. 💪
I also have a LOVE/HATE relationship woth the ASSAULT BIKE.
On this channel, you'll find:
Expert fitness tips and workout routines tailored for busy adults
Motivational content to keep you inspired and on track
Personal insights from my journey as a dad and fitness enthusiast
Join me on this transformative journey toward a healthier, more vibrant you. Let's redefine what it means to be fit at any age! 🚀
Subscribe and hit the bell icon to stay updated. Let's get stronger together! 👊✨
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