About
Hi yogi 💙
Welcome to Svasth Jeevan, yours yoga & wellness coach! Here you'll get free yoga videos including yoga for beginners, prenatal yoga, power yoga workouts, yoga for flexibility & more (check out the playlists). We upload all level 5-30 minute yoga videos to help you stretch, strengthen, tone & de-stress.
DON'T FORGET:
🙏🏽 CLICK SUBSCRIBE for new uploads
Even 5 minutes a day is better for you than 1 hour, once a week. Your daily practice is your strongest practice, and the fastest way to see results in your strength, flexibility, mind & body.
See you soon!
💙💙💙
Yours Yoga & Wellness Coach
Hi yogi 💙
Welcome to Svasth Jeevan, yours yoga & wellness coach! Here you'll get free yoga videos including yoga for beginners, prenatal yoga, power yoga workouts, yoga for flexibility & more (check out the playlists). We upload all level 5-30 minute yoga videos to help you stretch, strengthen, tone & de-stress.
DON'T FORGET:
🙏🏽 CLICK SUBSCRIBE for new uploads
Even 5 minutes a day is better for you than 1 hour, once a week. Your daily practice is your strongest practice, and the fastest way to see results in your strength, flexibility, mind & body.
See you soon!
💙💙💙
Yours Yoga & Wellness Coach