Channel to learn more about "Coach Colette" Ellis, Founder, InStep Consulting LLC. She is an author, coach and transformational speaker on mindfulness, motivation, and workplace wellbeing. As creator of Start Within Coaching, she helps conscious women entrepreneurs and leaders to mindfully lead their teams. She is contributing author to "Transform Your Life With One Call: America's Top Life Coaches Reveal What You Need to Know." Her book "Focus on Your Vision" helps readers clarify their priorities so they can be more purposeful. Colette has completed professional training in Emotional Freedom Technique. She is certified in Coping with Work & Family Stress™ by The Consultation Center of Yale University School of Medicine. She also is certified in Mental Health First Aid techniques by the National Council for Behavioral Health. As a co-host for Brooklyn Savvy TV, Colette facilitates substantive conversations about women’s issues. Her tips have appeared in Real Simple and Daily Burn.