03:05:27

Paul Pelletier, Thoughts & Reflections

02:02:57

#23 BOPTMN, Jason Bigonia

01:48

Idiot loves hill repeats

10:36

Photographer, most potent moment

09:46

Waiting

01:23

Balance of hatred

03:31

Scot-Free Running

02:02

Brain as chimney, let the smoke out

01:04

Ian's chess strategy

02:35

Pennies in the well

01:34

Cheat to a fast marathon

01:29

Career to reduce dementia

02:19

Goggins, not motivation

01:51

Expanding Limits

02:15

Self-reliant & anxiety

01:56

Beautiful stoic aspect

01:08

Failure is gap between expectations & reality

00:47

Climbing, perfect for med school

03:39

Birthday Cake & Hayden Maples

04:53

Learn to hate yourself...

02:56

Push against weakness

02:26

Vegan, enjoy the process

03:48

Jason & Chase humiliating us

03:15

Turning off lights

03:57

Sleep, key to avoiding injuries

01:13

Little choices derail perfection

05:59

Dr.'s opinion on ultra running

01:28

Never know what it's like to train

02:39

Longevity in Ultra Running

03:25

Should, can, can't

01:08

Picture is what I want

03:14

Central Governor

02:52

Slothy, why are you doing this?

02:54

Benefits of gratitude

01:35

Ultra running over marathons

03:26

Alcohol fire & victimhood

01:57

Ultra running, the goal is failure

02:49:50

#22 BOPTMN, Dr. Ian Pelletieir

02:19:48

#21 BOPTMN, Scott Coller

01:53:01

#20 BOPTMN, Jeff (JT) Tounge

41:13

2022 Rearview / Review

04:55

#19 Poetry Start

06:28

#19 Broken Cowboy

02:38

#19 Running & Art, the pursuit of hard

02:37

#19 Peach Scone

02:32

#19 Developing Through Struggle

02:26:44

#19 BOPTMN, Logan Curtis

02:25

#18 Marathons stuck in head

02:37

#18 Running Headspace

04:51

#18 Motivation, depression, & EMDR

21:01

Ultra Yoga

02:11:49

#18 BOPTMN, Nathan McKnight

03:47

#17 Police fighting

01:35

#17 Recommends jailtime

03:10

#17 Unarmed police footbeats

01:34

#17 Verbal Judo

03:40

#17 Hate for cyclists

02:22:26

#17 BOPTMN, Lucas Porter

03:19

Humbled to my core!

01:18

Why be okay?