GUT FRIENDLY JUICE!!!#guthealth#diabeticfriendly#weightloss#skincare#haircare#minerals #
Home dried rose petal :-)
Split green moong (with chilka)and rice idli:-)
Mud kettle herbal tea:')
Barefootwalking/Retrowalking
Not less food but right food:-)
Guava coconut milk buttermilk:-)
Breakfast ideas/Healthy breakfast (sprouted moongdal ,ridge gourd gravy and millet dosa)
Right method of drinking Pineapple juice:-)
Avocado Banana stem Raw salad
Homemade dry rose petals :-)
Breakfast ideas😊
Breakfast ideas:-)
My full day meal goes like this...
Breakfast ideas ......!!!Nendra Banana Avocado smoothie:-)
Peanut buttermilk to beat the heat in summer....!!!@
Quick and easy breakfast recipe Steamed poha loaded with whole fats of nuts and seeds!!!!!
steamed baby spinach peanut khadi:-)
Cashew cheeze..Dairy alternative:-)
ONE vessel 23 different types of cooking:-)
Bottle gourd payasam....:-)
Banana leaves millets kottige
stainless steel saucepan & soapstone tawa fish fry!!!!@
Traditional steamed food Ponneda ireta Gatti
#zero oil steamed poha#
shankapushpa/butterfly pea flower /clitoriaternate tea benifits
Herbaltea#natural#naturalcolors#hibiscustea
Herbal tea#hibiscustea#natural colors#
#Bareda iretha gatti#bananaleaves patholi#banana leaves steamedrice cake#manglore breakfastrecipe#
6 March 2021 #FIBER the forgotten nutrients#
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# MINDFULL EATING#
COOKING ALL KIND OF FOOD USING NATURAL UNPOLISHED INGREDIENTS IN A VERY LOW FLAME ASLO USED STAINLESS STEEL COOKWARE.IT IS A 3,5,7 PLY COOKWARE AND YOU CAN COOK ALL KIND OF INDIAN DISHES WITH ONE OR TWO SET OF COOKWARE.LESS OIL,ZERO OIL,NO WATER,LESS WATER COOKING ALSO POSSIBLE THROUGH THIS..BEST PART OF THESE COOKWARE IS MULTIPLE COOKING!!!!.For more info contact me @ jayalakshmi.sudhir@gmail.com.
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