Welcome to my channel, my name is Louise! my love for fitness extends to many parts of my life, and my greatest gifts have returned to me through my teachings and love for the industry. the business of the BODY is the most powerful offering we have. When you have a natural desire to contribute in this arena you just do!!
Enjoy practices from Yoga Flow, Stretching, Resistance bands, Dancing, and more! thank you for watching and please leave comments on anything that moves you. Namaste Louise