Avishek Mitra | Wellness Coach | Poke

Avishek Mitra | Wellness Coach @UCgMnFyTiEF4pVUVgRqMaUyg@youtube.com

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Holistic Wellness Coach

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Why someone may face difficulty in losing weight!!

Craving is one of our body's signaling mechanisms indicating that there's a nutritional deficiency

What is C-reactive protein & how to lower it?

How to fill the nutrition gap 🤔

Feeding smart right from the start 🤗

Which friend are you? 😂

Honored and privileged to be recognized amongst the top 10 Wellness Coaches from WQ 🤗🙏.

Why salad 🥗 before meal? 🤔

You can do it 🤗

True freedom includes freedom from diseases, the freedom we cherish as a community and strive for!

A common weight loss myth 🤔

Common Weight loss myths busted 🤗

Essential nutrients that help reverse PCOS conditions & symptoms 🤗

Vitamins & minerals to help reverse Fatty Liver disorder!!

An ancient technique to start your day right

Find out how to reverse Insulin Resistance!.

How insulin resistance causes weight gain? 🤔

3 problems with wheat 🌾

Wellness tips for the elderly 🤗

When we eat too much acidic food, or don’t exercise enough, our body can become more acidic? 🤔

Stay healthy and control your hypertension naturally. Try how you benefited from these natural ways.

Root cause of weight/fat gain, obesity & belly fat!

Lets understand why we get certain food cravings!!

Wellness Atlas Awards April 2024 coming up

3 important reasons why majority of health transformations fail 🤗

Take a walk, leave your worries behind 🤗

Vitamins & minerals to help reverse Fatty Liver disorder!!.

A few reasons you might be having sugar cravings 😋 Lets check them out 👆

Beware of packed foods!!

You might be missing this!

Thoroughly enjoyed the professional journey in 2023.

Beware of foods that deplete you of nutrients!! 🤔

The rise in non-alcoholic Fatty Liver disease is concerning!!

What do you think is the best time to start your health journey? Easy or Tough Times in your life? 🤔

Here are a few things that you can do to get back on track with your wellness goals post Festivals 🤗