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Dimitri Giankoulas @UCgMVJF7LjdK1B8rqyIqIjHg@youtube.com

7.5K subscribers - no pronouns :c

✔️ Certified Fitness & Nutrition Expert, Coach Dimitri Giank


27:20
PURE MINDSET MASTERY: 5 Powerful Mental Shifts to Dominate 2025 -EP51
41:18
Discipline, Mindset, & Martial Arts: The Peyrou Family’s Journey to World Glory
01:19
Join Our 14-Day Fitness & Habit Mastery Challenge Online or In-Person
02:28
End the Year Strong: Join Our 14-Day Fitness Habit Mastery Challenge!
22:17
Forever Strong: Why Building Muscle After 40 is Key to a Vibrant Life - EP 49
49:25
STRONGER BEYOND 40: 10 Critical Endomorph Mistakes to AVOID for Permanent Fat Loss
25:26
BUILD MUSCLE BEYOND 40! - The Hard Gainers Guide To Building Muscle & Breaking Plateaus -Ep. 47
26:02
5 BEST Combination Exercises for Endomorphs to Torch Fat & Build Muscle/ Ep46
35:02
5 BEST Exercises Ectomorphs to Build Muscle & Strength/ Pure Motivation Podcast EP45
35:30
From XXL to a Large: Julians Incredible Fat Loss Transformation At PURE Motivation Fitness
32:28
25-Minute Full Body - Metabolic Workout w/Coach Dimitri Giankoulas
24:55
Father-Son Transformation: Fitness and Community at PMF | Pure Motivation Podcast EP44
03:22
Erick & Cait's Fitness Journey: Amazing Transformations
41:31
Doctor's Orders: Staying Healthy After 40 | Coach Dimitri Giankoulas & Dr. Saman Razzaghi MD
01:16
50% Off Our 10 Day Unlimited Training Trial!
01:01
Accept your reality, and stop comparing yourself to others!
25:16
6 Tips for self-mastery after 40 with Gym Owner & Online Coach Dimitri
01:54
Why do so many men and women fail to hire a coach?
17:50
Is It Possible To Eat Healthy At A Restaurant? /Pure Motivation Podcast Ep 40
01:17
7 Reasons To Use Kettlebells!
00:56
How To Perform A Banded Side Plank Pull Through Exercise / Dimitri Giankoulas
00:51
How To Perform A Banded BodyWeight Squat Exercise /Dimitri Giankoulas
02:47
Thank You For An Amazing 18 Years of PURE Motivation Fitness
01:19
How To Perform A Banded Side Lateral Raise Exercise/ Coach Dimitri Giankoulas
01:04
How To Perform A Banded Tricep Press Down Exercise / Coach Dimitri Giankoulas
01:10
How To Perform A Banded Romanian Deadlift Exercise / Coach Dimitri Giankoulas
01:16
How To Perform A Standing Banded Thruster Press Exercise w/coach Dimitri Giankoulas
01:06
How To Perform A Banded Deadlift & Bent Over Row Superset Exercise w/coach Dimitri Giankoulas
00:59
How To Perform A Prone Banded Push-Up Exercise | Coach Dimitri Giankoulas
01:06
How To Perform A Banded Deadlift Exercise | Coach Dimitri Giankoulas
44:11
💥Smash Stress & Slay Life's Curveballs with Coach Dimitri & Jess Silver! Pure Motivation Podcast 39
19:51
👀Real or Fake?! : Busting TOP 10 Fitness Myths with Coach Dimitri | Pure Motivation Podcast🔥
15:03
👊This is WHY Every Men Over 40 Needs to EXERCISE: Vitality, Strength and Beyond! 🚀
27:59
🔥The Importance Of Training With Barbells: The Muscle Camp You Wish you could have joined! 🫢
01:17:13
How Busy Dads Ditch The Gut, Improve Their Health & Break The Myths Behind Aging & Fat Loss
19:33
😨Why Most Marriages FAIL?! : The Hidden Reasons Marriages Struggle | Pure Motivation Podcast Ep 35
26:00
Meal Mastery: Food Prep Secrets for Your Fitness Journey | Pure Motivation Podcast Ep 34
16:26
Halfway To Fit or Halfway To Quit?: Top 4 Fitness Fall-Offs After 40 | Pure Motivation Podcast /Ep33
29:13
What Separates 🏆WINNING From LOSING 😟 In Life?
01:28
5 Exercises To Improve & Increase Your Hip Mobility
01:36
Important Message For ALL Pure Motivation Fitness Members
00:57
How To Perform A BB Pendlay Row
00:57
How To Perform A KB Goblet Squat
00:55
How To Perform A Swiss Ball Stir The Pot Exercise
01:25
How To Perform A Broad Jump Exercise
01:07
How To Perform A Kettlebell Swing
01:09
Beware of the biggest killer in North America!!!
01:23
The Best Exercises For All Body Types & Fitness Goals
11:16
Julius Trimmeliti BTC MMA Fight Nov 18/23
06:08
7 Most Frequently Asked Questions About The PURE Bodytype Online Coaching Black Friday Special
06:57
Black Friday ONLINE Coaching Bundle Special
01:27
How to Properly Warm Up Your Upper Body Before Strength Training!
06:25
Why You SHOULD Book A Body Type Fitness Assessment At PURE Motivation Fitness Studio w/Coach Dimitri
34:46
Tamara’s Triumph,Truth & Warning ⚠️Of Keto Dieting! /Episode 32
01:06
How To Perform The 2 Dumbbell Floor Flies Exercise
01:05
How To Perform A Dumbbell Cross Body Raise Exercise
00:49
How To Perform A 2 DB Paused Squat Exercise
01:02
How To Perform A 2 Dumbbell Bent-over Tricep Kick Back Exercise
01:07
How to Perform A 2 Dumbbell Slow Motion Floor Press Exercise
01:04
How To Perform The 2 Dumbbell Deficit Deadlift Exercise