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Yoga with Uliana @UCgME1EB-DPepkJD1jjLontg@youtube.com

87K subscribers

Hello and welcome! I’m Uliana, a yoga teacher based in Germ


21:58
20 min Full Body Yoga Flow | Twists for Back & Hips Release
10:03
10 min Morning Yoga Stretch | Gentle yoga to wake up & feel energized
11:52
10 min Yoga for Back Relief | Gentle Back Release Stretch
15:10
15 min Deep Hip Opening Yoga | Stretch & Release Tight Hips
11:10
10 min Gentle Morning Yoga | Full Body Wake Up Routine
29:53
30 min Strong & Stretchy Yoga Flow | Full Body Vinyasa Yoga for Strength & Flexibility
11:53
10 min Full Body Yoga Stretch | Gentle Flow for Daily Flexibility
20:05
20 Min Bedtime Yoga | Gentle Night Routine for Deep Rest & Relaxation
32:34
30 min Full Body Yoga Flow | Beginner to Intermediate | Stretch, Strengthen & Relax
10:42
10 min Standing Yoga | Strength, Balance & Focus | Yoga without mat
10:21
10 min Yoga Reset | Slow & Soothing Yoga Stretch | No props
11:39
10 min Seated Yoga Stretch | Stretch & Unwind | Yoga without mat
27:08
25 min Wake Up & Flow | Energising Morning Yoga Routine
11:47
10 min Full Body Stretch | Simple Yoga for Flexibility
17:17
17 min Full Body Yoga For Beginners | Stretch and strengthen the whole body
10:52
10 min Yoga for Hips & Hamstrings | Quick Stretch Routine
11:05
10 min Prenatal Yoga for Hip & Lower Back Relief | Quick & Soothing Seated Routine
15:57
15 min Gentle Evening Yoga Routine | Relax & Unwind Before Bedtime
11:10
10 min Heart-Opening Yoga Stretch | Relieve Mid-Back Stiffness & Improve Posture
11:27
10 min Standing Prenatal Yoga | Strong & Grounding Practice
15:03
15 min Morning Yoga To Start Your Day | Full Body Flow
14:17
15 min Gentle Prenatal Yoga in Bed | Relaxing Pregnancy Yoga Routine
10:03
10 min Seated Yoga Stretch Routine for Neck, Shoulders & Upper Back | Yoga without mat
11:04
10 min Gentle Yoga Stretch for Hips & Lower Back | Beginner-Friendly | Yoga without mat
15:39
15 min Yoga Flow | Strength, Flexibility & Relaxation
12:05
10 min Pregnancy Yoga Stretch | Gentle Seated Yoga Routine for All Trimesters
10:29
10 min Full Body Yoga Stretch | Beginner Yoga | Yoga with Uliana
13:35
Gentle Prenatal Yoga: 13 Minute Routine for Every Trimester
11:23
10 min Anti-Desk Yoga | Stretch Away Tension & Tightness From Sitting All Day
15:13
15 min Beginner Yoga For Strength & Flexibility | Yoga Basics
10:11
10 min Gentle Yoga Stretch | Refresh & Relax | Full Body
30:17
30 min Yin Yoga | Full Body Routine For Deep Stretch & Relaxation
03:40
Big changes ahead | Personal update & future channel plans
13:42
Feel Good Yoga | 13 min Gentle Full Body Stretch
16:47
15 min Full Body Yoga | Strengthen & Stretch | Slow Flow For All Levels
11:01
10 min Yoga Stretch Flow | Refresh & Rejuvenate Your Body And Mind
14:26
15 min Bedtime Yoga for Relaxation | Unwind Before Sleep
11:04
10 min Standing Yoga | Balance & Flow with Eagle Pose Variations | Yoga without mat
47:21
45 min All Level Yoga Class | Strengthen & Stretch Hips And Legs
11:43
10 min Full Body Yoga Stretch To Energize Your Day | Yoga For Mobility & Flexibility
21:05
20 min Full Body Yoga Flow | Find Balance & Stability | All levels
16:33
15 min Yoga Stretch For Desk Workers | Relief from sitting all day | After work yoga practice
16:15
15 min Gentle Yoga Stretch | Full Body Tension Release | No Props
36:43
35 min Yoga For Flexibility | Full Body Yoga Stretch | All Levels Slow Flow
10:05
10 min Refreshing Standing Yoga Flow | Yoga Without Mat
20:53
20 min Yin Yoga For Upper Body Release | Yoga For Chest, Shoulders & Upper Back | No props
11:34
10 min Seated Stretch | Relaxing Yoga Practice Without Mat | Full Body Stretch
47:54
45 min Full Body Yoga Class For Strength & Flexibility | All Levels | Slow Flow
15:04
15 min Yoga For Spinal Health | Stretch & Strengthen Your Back
28:11
30 min Morning Yoga Routine | Wake Up Flow & Meditation To Start Your Day
06:52
6 min Mid-day Stretch | Refresh & Recharge ⚡ | Yoga without mat
11:47
12 min Yoga Stretch For A Busy Day | Quick And Calming
15:12
15 min Yoga For Beginners | Standing To Seated | No Props
18:26
Hip Opening Yin Yoga Practice | Deep Release and Relaxation | 18 minute
15:30
15 min Yoga For Strength & Flexibility | Full Body Yoga Workout
16:09
15 Min Gentle Yoga for Relaxation | Bedtime Unwind with Seated & Reclined Poses | No Mat Needed
20:27
20 min Flow & Go | Full Body Vinyasa Flow | Yoga with Uliana
11:51
10 min Post Workout Yoga | Full Body Cool Down Stretch | Yoga For Flexibility & Recovery
16:21
15 min Standing Yoga For Beginners | Back To Basics
22:13
20 min Seated Yoga Without Mat | Full Body Stretch