08:51

HOW TO CHOOSE YOUR OPTAVIA FUELINGS + MY TOP FUELING PICKS FOR YOUR OPTAVIA 5 AND 1 PLAN!

08:01

HOW TO FIND AN OPTAVIA COACH + GETTING STARTED ON AN OPTAVIA 5 AND 1 PLAN

14:11

WHAT IS OPTAVIA FAT BURN? HOW TO MAXIMIZE WEIGHT LOSS RESULTS ON OPTAVIA 5 AND 1 PLAN

28:46

WHAT IS A LEAN AND GREEN MEAL? FULL BREAKDOWN OF HOW TO MAKE AN OPTAVIA 5&1 PLAN LEAN AND GREEN MEAL

14:43

I CAN'T BELIEVE I'M FINALLY DOING THIS 👀

12:37

WHAT IS THE OPTAVIA 5 AND 1 PLAN? FULL OVERVIEW OF THE OPTAVIA 5&1 WEIGHT LOSS PROGRAM

13:42

WHICH OPTAVIA PLAN SHOULD I DO? HOW TO CHOOSE THE RIGHT OPTAVIA PLAN FOR YOUR HEALTH GOALS

08:07

WHAT IS A FUELING? THE TRUTH BEHIND FUELINGS ON THE OPTAVIA 5&1 PROGRAM

11:45

WHAT IS OPTAVIA?

07:55

I HAVE A QUESTION FOR YOU... CHANNEL UPDATES + WHATS NEXT #shleeshealthjourney

11:15

VLOG // PACK WITH ME FOR OUR NEXT AIR BNB + MOVING TO DOWNTOWN NASHVILLE + FULL APARTMENT TOUR

22:06

OPTAVIA LEAN AND GREEN RECIPES // MY TOP 3 FUN & EASY RECIPES FOR 5 AND 1 PLAN BEGINNERS!

12:20

VLOG // TAKING CARE OF THE PUPPIES + OUR FAVORITE NASHVILLE COFFEE SHOP + MINI MORNING ROUTINE

09:02

FUELING HACKS // CINNAMON ROLL CAKE MIX SNICKERDOODLES #shleeshealthjourney

21:34

2023 HEALTHY LIFESTYLE FAVORITES / KITCHEN GADGETS + PANTRY STAPLES + OPTAVIA MUST HAVES OF THE YEAR

14:20

VLOG // SNOW DAY IN NASHVILLE + HEALTHY TARGET RUN + TRYING OPTAVIA SNICKERDOODLES

24:20

OPTAVIA LEAN AND GREEN RECIPES // MY TOP 3 EASY RECIPES FOR 5 AND 1 PLAN BEGINNERS!

22:12

THERES SOMETHING I NEED TO TELL YOU... LIFE UPDATE

22:31

VLOG // NEW YEAR MOTIVATION CHAT + RANDOM AMAZON HAUL + MY FETA EGG BOWL LEAN AND GREEN RECIPE

11:27

FUELING HACKS // EASY MOVIE NIGHT SNACK MIX #shleeshealthjourney

28:34

VLOG // MOVING DAY + TAKING DOWN CHRISTMAS DECOR + NEW YEARS DEEP CLEAN WITH ME + MY TEMU UNBOXING

14:16

VLOG // RESETTING AFTER CHRISTMAS + PILATES CARDIO + FIRST PUPPY CHECK UP + POST HOLIDAY HEALTH TIPS

25:00

VLOGMAS DAY 24 // GINGERBREAD HOUSE BATTLE + BAKING CHRISTMAS COOKIES + CHRISTMAS WOULD YOU RATHER?

21:26

VLOGMAS DAY 23 // WHAT I EAT IN A DAY + CHRISTMAS PREP + ALDI GROCERY HAUL + GINGERBREAD DOG TREATS

28:58

VLOGMAS DAY 22 / ANSWERING YOUR QUESTIONS + MY OPTAVIA WEIGHT LOSS JOURNEY + BATTLING FOOD ADDICTION

17:04

VLOGMAS DAY 21 // WHAT I EAT IN A DAY + MAKING PAW PRINT ORNAMENTS + NEW PUPPY LIFE STRUGGLES

22:22

VLOGMAS DAY 20 // OPTAVIA EGGNOG FUELING HACK + WHAT I EAT IN A DAY + 8AM PILATES MORNING ROUTINE

30:06

VLOGMAS DAY 19 // HEATLESS CURLS TUTORIAL + WHAT I EAT IN A DAY + JANUARY CHALLENGE + MORE COOKIES

19:47

VLOGMAS DAY 18 // WHAT I EAT IN A DAY + BAKING HEALTHY CHRISTMAS COOKIES + CHRISTMAS MOVIE DEBATE

24:00

VLOGMAS DAY 17 // WHAT I EAT IN A DAY + FINALLY BACK TO PILATES + SNOW GLOBE COCKTAIL FAIL

15:50

VLOGMAS DAY 16 // WHAT I EAT IN A DAY + ADJUSTING TO NEW PUPPY LIFE + ERRANDS + PARMESAN BEEF BOWL

25:34

VLOGMAS DAY 15 // WHAT I EAT IN A DAY ON A ROAD TRIP + OUR BIG SURPRISE!!

06:40

VLOGMAS DAY 14 // WHAT I EAT IN A DAY ON MY 4&2 PLAN + WE'VE BEEN KEEPING A SECRET...

26:19

VLOGMAS DAY 13 // WHAT I EAT IN A DAY + TINSEL GARLAND TIRE WREATH + NOT SO RANCH CHICKEN SKEWERS

15:19

VLOGMAS DAY 12 // WHAT I EAT IN A DAY + MONDAY ENERGY + ERRANDS + PEPPERMINT HOT CHOCOLATE

23:04

VLOGMAS DAY 11 // WHAT I EAT IN A DAY + AIR FRYER CHICKEN RANCH SKEWERS + EGG BOWL OBSESSED

24:23

VLOGMAS DAY 10 // LULU TURNS 1 + DOG CUPCAKE RECIPE + BACK TO PILATES ... MAYBE? FITNESS STRUGGLES

21:23

VLOGMAS DAY 9 // WHAT I EAT IN A DAY + HEALTHY GROCERY HAUL + WEEKLY RESET + BISCUIT EGG SANDWICH

15:54

VLOGMAS DAY 8 // WHAT I EAT IN A DAY + DISNEY SPRINGS CHRISTMAS TREE STROLL + HOT COCOA ON THE GO

21:10

VLOGMAS DAY 7 // WHAT I EAT IN A DAY + HEALTHY PEPPERMINT BARK + RV LIFE PROBLEMS + OPTAVIA "MATH"

23:04

VLOGMAS DAY 6 // WHAT I EAT IN A DAY + LAUNDRY DAY + RV CHRISTMAS DECOR + NEW ORNAMENTS

13:51

VLOGMAS DAY 5 // WHAT I EAT IN A DAY + MONDAY MADNESS + TARGET RUN + SALTED CARAMEL HOT CHOCOLATE

20:33

VLOGMAS DAY 4 // WHAT I EAT IN A DAY + CHRISTMAS COOKIE DOUGH + KICKSTART CHALLENGE PREP

27:39

VLOGMAS DAY 3 // WHAT I EAT IN A DAY + AIR FRYER CHICKEN MEAL PREP + HOLIDAY SIMMER POT + RV LIFE

22:51

VLOGMAS DAY 2 // WHAT I EAT IN A DAY + FESTIVE FUELINGS + HEALTHY GROCERY HAUL + CELERY JUICE PREP

22:52

VLOGMAS DAY 1 // MOVING DAY IN RV LIFE + TRYING HEATLESS CURLS + WHAT I EAT IN A DAY ON MY 4&2 PLAN

07:32

ITS TIIIMMMEEE! 🎄🎅🏼 ❤️ GET READY FOR VLOGMAS 2023!! #shleeshealthjourney

08:51

FUELING HACKS // SALTED CARAMEL HOT CHOCOLATE // #ShleesHealthJourney

12:12

THANKSGIVING SIDES // CAULIFLOWER BISCUIT STUFFING FUELING HACK #shleeshealthjourney

09:58

FUELING TASTE TEST // NEW CINNAMON ROLL CAKE MIX REVIEW + HONEST THOUGHTS! #shleeshealthjourney

14:42

HOW TO SURVIVE THE HOLIDAYS ON A HEALTH JOURNEY // MINDSET TIPS + HOW TO STAY ON TRACK 2023

12:10

FUELING TASTE TEST // NEW CHEDDAR BISCUIT MIX FUELING REVIEW + HONEST THOUGHTS! #shleeshealthjourney

33:13

I TRIED TEMU... IS IT WORTH IT?? TEMU UNBOXING + REVIEW // HOME, KITCHEN, HEALTH JOURNEY FINDS

11:05

FUELING HACKS // MAPLE BROWN SUGAR OATMEAL // AIR FRYER PUMPKIN SPICE OATMEAL BITES

20:57

HEALTHY MORNING ROUTINE RESET // HOW I GET BACK ON TRACK + FAVORITE FALL FUELING HACK + NEW RV LIFE

16:21

OUR NEXT ADVENTURE ... WE BOUGHT AN RV!! 3 YEARS LIVING AS DIGITAL NOMADS + CHANNEL UPDATE

08:39

FUELING TASTE TEST // NEW COOKIE DOUGH BAR FUELING REVIEW #ShleesHealthJourney

29:02

GET READY WITH ME CHAT // CONVENTION RECAP + DID WE GET A CAT + SHOULD WE TRY FULL TIME RV LIFE??

16:06

HEALTHY STARBUCKS FALL COPYCAT RECIPES // PUMPKIN SPICE LATTE + PUMPKIN CREAM COLD BREW

09:04

DAY IN THE LIFE VLOG! | FLORIDA ADVENTURES + EXPLORING ST PETERSBURG #adventuresfromatoz