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Vlog | Lifestyle | Fitness | Travel | Podcast
09:11
How to do complete HIIT total body workout.
01:31
CEO Christmas Gala Networking Event
08:06
Glue less Lace Closure Wig/Unit Review | Unboxing (Luvme Hair)
12:50
Unboxing the BREVILLE juicer
38:38
Unboxing Oculus Quest 2 how to set up Quest 2
04:28
How to use the gym equipment for HIIT Training Session with your client.
06:10
How to loose 20lbs in 6 weeks (Hiit workout at the gym)
03:19
Gym HIIT workout 🏋🏾♀️
04:31
HIIT workout at the gym (with weights) Getting back to my journey
03:42
First time doing butterfly Locs
07:23
A day of self care (important factor to a healthier living a & weight-loss)
06:07
Get your weight loss journey started with HIIT workout with dumbbells
07:06
HIIT workout without getting on the floor. (Weights needed).
09:16
How I got back started on my fitness journey. Burn out (no equipment)
06:28
How to get started beginners workouts with modifications. (No equipment needed)
12:59
My Fitness Journey
04:50
Weight loss Journey
11:40
Easy workout you can do at home (no equipment) workout at home
09:53
How to get abs 5 min Ab Workout routine at home (no equipment)
00:53
It doesn't matter how you start but how you finish. Never give up (intro welcome)
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Our channel will bring Health & Wellness to light with fitness workouts, healthy eating tips, awareness, beauty tips and so much more.
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