02:01
Mental Health Talk | PTSD (Post-Traumatic Stress Disorder) #ptsd
03:22
Anxiety disorder #mentalhealth #mentalhealthawareness
03:02
What is depression #mentalhealth #mentalhealthawareness #depression
02:19
why I share my struggles #mentalhealth #mentalhealthawareness
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About
Hello everyone, my name is Stephanie and l am a US navy veteran, I got medically discharged in march of 2015 (almost my 10 year mark) diagnosed with ptsd, depression disorder, and numerous anxiety disorders. I created this channel to show my struggles being a veteran, and how I cope with my mental health using equine therapy and other methods.
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