28:08
Structural Yoga | Back and neck
31:34
Yin and Yang yoga for stress relief - day 7 | Starting anew
23:21
Yin and Yang yoga for stress relief - Day 6 | Clarity
28:57
Yin and Yang Yoga for stress-relief: Day 5 | Be present
28:58
Yin and Yang yoga for stress relief - Day 4 | Nourish the mind and body
31:45
Yin and Yang yoga for stress relief - Day 3: Leaving worries behind
27:31
Yin and Yang yoga for stress relief - Day 2: Yoga for suppressed emotions | Open Yourself
22:00
Yin and Yang yoga for stress relief - Day 1: The beginning
41:29
Vinyasa Flow with Anca 10 -Core, Balance and concentration
31:53
Vinyasa flow with Anca 9 - Yoga to tone and strengthen your arms and core
50:58
Yoga flow with Anca for tight hips 8 - Yoga for emotional release
45:56
Everyday Vinyasa Flow with Anca 7 - Forward bends
45:18
Vinyasa flow with Anca 6 - Yoga for a stronger back and core
58:17
Vinyasa Flow with Anca - Yoga at home 3 - Standing poses and back bends
31:00
Vinyasa Flow with Anca 4 - Power yoga for Core and Arm strength
50:37
Vinyasa Flow with Anca 5 -Twists and seated asanas
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About
Yoga as practiced by Anca from breathe.ae.
Her practice focuses on helping people master the basics of Yoga and perform their asanas correctly while minimizing risk.
Her other area of focus is helping to correct back problems through yoga.
She makes all content herself, with some help from her husband.
Breathe.ae is her solo entrepreneurship for private clients and yoga teacher training.
You can find her at www.breathe.ae.
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