Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Good morning happy new week
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Happy Sunday , what are you Greatful for today ?
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You are not just your body. Your body is a vehicle, your house in which you dwell.
It’s important to take care of your body because if it breaks down, you can’t operate.
For our bodies to transform and become better, requires us to transform in our mind and heart.
Changing habits, losing weight…can be a very emotional experience. Be patient with yourself, and take time to pray/meditate taking care of your mental and spiritual wellness.
We have a platform you can plug into just for that mental boost to get you going.
🗓️ Mondays to Fridays
⏰ 05:30 to 06:15
*Saturdays 6AM*
*Book club*
us02web.zoom.us/j/4715611851?pwd=XF5M4BYE5JJXuPe51…
Meeting ID: 471 561 1851
Passcode: Move24
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Thank you thank you thank you !
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When you can stay calm in the midst of chaos, you have found your peace.
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When you follow your path and stand in your truth, the Universe sends you joy. #liveyourbestlife
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Accept yourself and move on
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Join our free zoom workouts session 5am CAT
Making Body Moves is inviting you Join Zoom Meeting us02web.zoom.us/j/85238853067?pwd=eUtiTUgzNTNWUUY3… Meeting ID: 852 3885 3067 Passcode: Move
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Please go check I’m on 1 mnth jumping rope challenge 👉🏾👉🏾She is Nailing it 🤣🤣🤣👈🏾👈🏾
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Please check out this video and subscribe
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linktr.ee/FitnurseElihle let’s connect
“This channel is not to motivate you but to inspire you. Motivation is like storm which comes in a while remains for some time and then fades away but inspiration is like air around you. It remains with you all the time. It becomes the reason to remain motivated. I mean you are inspired to remain motivated. To get daily dose of motivation eventually leading to your inspired self, join hands and lets make the chain longer and longer. See you in the comments..”