22:54

Meditation

20:43

Dr handy

00:35

Day 3 construction of meditation hall

00:35

Day 2 construction of meditation hall

00:34

Day 1 construction of meditation hall.

02:10

Monk on their alms

23:24

Steadying the mind 13/8/24

28:04

Body scan practice

38:23

Anapanasati: contemplation of mind p.3

22:27

Mindfulness of breath: cittanupassana 31/7/24

12:59

When to start meditation?

57:32

Anapanasati 23/7/24: cittanupassana

05:06

Luminous

02:25

เวียนเทียน

23:27

Mindful of mind 23/7/24 anapanasati

42:52

Working of. Thought

23:27

Right intention

49:21

Meditation is to free from identity

00:12

Interfaith

02:45

Being Buddhist in the USA

03:01

Why monks

19:02

ทำอย่างไรในให้พระศาสนาเจริญในต่างแดน

10:09

ANAPANASATI 7/2/24: working and playing with breath

42:52

Working with thinking

45:31

The significance of the Vesak Day

02:22

anapanasati: 14/2/24: calming and vipassana meditation

55:48

Anapanasati 15/5/24: madhupindikana

25:44

The concept of KAMMATTHANA 15/5/24

01:33:28

Right intention

42:21

Anapanasati 8/5/24: Calming mental formation

29:50

Anapanasati 8/5/24: calming mental factors : Mind is like an air

29:50

Anapanasati 8/5/25: guided practice stage 1-8.

01:03:44

Anapanasati 1/5/ 24 : Cittasankhara

28:01

Anapanasati 1/5/24: understanding Vedana & Sanya

02:01:19

Anapanasati Sutta discussion 2/5/24: Cittasankhara

30:23

meditation

42:05

Progress in practice anapanasati 24/4/24

52:51

Anapanasati 24/4/24: Vedana cittasankhara

07:09

New Year Celebration in Aberdeen

38:10

Anapanasati: Realise Relax Release and return

42:46

Anapanasati Sutta : Vedana

49:23

Anapanasati Sutta: Cultivate, Develop & Maintain

27:11

Anapanasati sutta: calming the sankharas

20:17

Anapanasati: Handful of knowing

05:20

Anapanasati: Meditation on fixing breath

22:26

Anapanasati: Arousing practice of meditation

04:37

Anapanasati: Breathing meditation 1st 4 factors

02:10

The Sri Lankan High Commissioner to the UK is visiting the centre

03:58

Anapanasati Sutta chanting

55:20

Anapanasati sutta : Guided meditation & discussion

18:01

Samatha Vipassana practice

03:00

Pindapata : alms-round in Scotland

03:45

Fire labyrinth at centre

03:53

Observing five precepts

01:24

Word of Buddhapuja..

00:30

Word of offer food to monk

01:35

Snow around Centre

00:54

Magha Puja

07:17

Kathina moments at the centre

01:53:01

Distance Learning Mindfulness Meditation 24/12/23: Satipatthana Summery