04:40
Become a Certified YFG Instructor and Grow Your Business!
01:55
Increasing Hip Flexibility
02:22
Three Planes of Motion
02:14
Increasing Stability, Strength and Power in your Swing
01:57
Creating More Front Body Extension
02:49
Posture - Increasing Strength and Mobility on Both Sides of the Swing
02:47
Symmetry - Increasing Balance on Both Sides of the Swing
02:30
Breathing - Reducing Tension through Body and Mind Relaxation
03:00
Consistency - Staying Centered through Proper Hip Rotation
03:13
Sequencing - Initiating the Downswing through the Lower Body
01:17
Progressive Balance Sequence tree & stork poses with rotation
02:00
Improving Hip Rotation hip drive
01:20
Pre round Golf Warmup for Upper Body H 264
02:14
Core Activation extended table
01:18
Improving Lower and Upper Back Mobility cat cow pose
00:43
Increasing Effective Hip Turn window washers
02:20
Improving Posture at Address
00:45
Improving Low Back Flexibility knee to chest stretch
02:08
Core Activation Shoulders and Spine sphinx pose
01:04
Core Activation at Address
01:23
Focus Through Balance Poses warrior 3
01:09
Pre round Golf Warmup for Hip Mobility H 264
02:32
Increasing Hip Mobility bound angle pose
01:46
Reducing Tension in the Neck trap stretch
11:40
Yoga For Golfers-PGA of Canada-Tee It Up Now!
02:30
Yoga For Golfers-PGA of Canada-Series Promo
31:58
Yoga For Golfers - PGA of Canada - Play Better, Stronger, Longer! Peak Season Endurance
01:18
Strengthening Hands, Wrists, Shoulders, & Glutes cat cow pose
00:21
Paul Rudeen
00:49
Creating Posterior Tilt at Impact articulating bridge
00:45
Focus & Breathing to Relieve Tension
02:02
Stretching the Hips and Glutes seated 4x4 stretch
01:28
Pre round Golf Warmup for Back and Lats H 264
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