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Sidra Gaines @UCfvNp0_YxioXayRsX-35NLA@youtube.com

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You can message me on my Facebook Page➡️www.facebook.com/sid


03:25
I WON A PRIZE!!! Thank you Kasey Brown and the HUB Family
03:58
💚Mental Wellness Monday 💚 What Makes You Come Alive? 😁
04:26
💚Mental Wellness Monday 💚 Who Have You Been Thinking About?Reach Out 😊
06:06
💚Mental Wellness Monday 💚 What Are You Waiting To Be Proud Of? Be Proud Of Every Step!
03:52
💚Mental Wellness Monday 💚 What Are You Going To Do To Fill Your Mother's Day With Peace?
04:35
💚Mental Wellness Monday 💚 What Brought You Joy As A Child ?
04:33
💚Mental Wellness Monday 💚 💁‍♀️Have You Ended A Long Term Friendship?
08:15
💚Mental Wellness Monday 💚 💁‍♀️When Have You Had An Unexpected Blessing?
08:22
💚Mental Wellness Monday 💚 💁‍♀️When Have You Been Grateful In The Midst of a Challenge?
02:18
💚Mental Wellness Monday 💚 💁‍♀️Have You Ever Forgotten Your ID At Airport? 😲
09:43
💚Mental Wellness Monday 💚 💁‍♀️When Was The Last Time You Saw The Rainbow🌈 In The Storm?
05:51
💚Mental Wellness Monday 💚💁‍♀️Where Could You Ask For Help? Part 2 - Update
08:21
💚Mental Wellness Monday 💚 💁‍♀️Where Could You Ask For Help?
05:47
💚Mental Wellness Monday 💚 💁‍♀️What Have You Learned From Adversity?
10:04
Mental Wellness
05:21
💚Mental Wellness Monday 💚 💁‍♀️What Is Your Love Language?
06:45
💚Mental Wellness Monday 💚 💁‍♀️What Made You Feel Supported In A Time of Pain?
06:12
💚Mental Wellness Monday 💚 💁‍♀️Are Your Friends True Friends? Friendship Flags
05:46
💚Mental Wellness Monday 💚 💁‍♀️Tag A Friend Who Feels More Like Family!
05:12
💚Mental Wellness Monday 💚 💁‍♀️What Is Your Word For 2022? #YouDerverveHappinessNow
08:10
💁‍♀️What Is One Thing You Could Do With A Friend That Would Bring You
09:22
💁‍♀️Who Helped You Get To Where You Are Today? #YouDerverveHappinessNow
03:40
💚Mental Wellness Monday 💚 💁‍♀️What Are You Grateful For This Holiday Season?
06:16
What Is Something You Could Incorporate Into Your Life That Would Support Your Mental Wellness?
05:35
💚Mental Wellness Monday 💚 💁‍♀️What Was Your Super Power for 2021?
07:55
💚Mental Wellness Monday 💚💁‍♀️Do You Notice That Your Mood Changes In Winter?
04:42
💚Mental Wellness Monday 💚💁‍♀️Have You Tried These Things For Winter Blues?
03:27
Post Crisis Plan 💁Add Something Supportive
11:34
Crisis Plan 💁Identify One Supporter
08:04
💁What Are 3 Signs When Things Are Getting Worse?
10:42
💁What Are 3 Early Warning Signs That You Are Beginning To Experience Stress?
11:57
💁What Are 3 Supportive Things You Can Do When You Begin To Experience Stress?
04:16
💚Mental Wellness Monday 💚 What is one thing you can do to increase your Mental Wellness?
05:23
Wellness Recovery Action Plan Day 1 of 6 💁How Do You Feel When You Are Having a Great Day?
09:00
What Is Something You Could Do For Someone Else That Might Just Bring You Joy? PART 2
05:43
What Is Something You Could Do For Someone Else That Might Just Bring You Joy?
09:08
Which Area Could You Improve to Increase Your Mental Wellness?
09:20
If You Are Feeling Suicidal - You Are Not Alone
11:16
September Is Suicide Prevention Month - We Can Make A Difference
07:44
How Can You Take A Little Tech Break
10:22
💁🏽‍♀️What Is A Healthy Boundary You Could Set?
12:05
💚Mental Wellness Monday 💚💁🏽‍♀️On My Journey To Wellness, I Have Learned That My Parents...
12:17
💚Mental Wellness Monday 💚 💁🏽‍♀️What Is One Thing You Will Give Up In Exchange For Happiness?
08:02
💁🏽‍♀️What Is One Thing You Could Do To Calm Your Body (Which will calm your mind)?
13:28
💚Mental Wellness Monday💚💁🏽‍♀️What Is Your Self Confidence Super Power?
09:50
💚Mental Wellness Monday💚💁🏽‍♀️What Is Something Creative You Could Try This Week?
04:59
What Is Something You Do That Makes You Happy?
10:38
What Is One Thing You Could Do Today That Takes You Out Of Your Comfort Zone?
09:08
💚Mental Wellness Monday 💚💁🏽‍♀️What Simple Thing Can You Do To Take A Break Today?
06:42
💚Mental Wellness Monday 💚💁🏽‍♀️Who Can You Check On This Week?
03:14
💚Mental Wellness Monday 💚💁🏽‍♀️What Do You Do To Reset and Chill?
02:37
💚Mental Wellness Monday💚💁🏽‍♀️Let’s Take Time To Honor And Remember 🙏🏽
06:10
💚 Mental Health Awareness Month💚💁🏽‍♀️What New Skill Can You Learn
07:44
💚 Mental Health Awareness Month💚💁🏽‍♀️Breath Can Heal Your Life
03:00
💚Mental Wellness Month💚💁🏽‍♀️Who Makes You Feel Like You Are Not Alone?
08:43
💚Mental Wellness Monday 💚 💁🏽‍♀️How Are You Guarding Your Joy☀️
08:51
💚Menta Wellness Monday 💚💁🏽‍♀️Who Are You Thankful For Today?
08:25
💚Mental Wellness Monday 💚What Is Something That Once Looked Negative That Turned Out To Be A Gift🎁
03:03
💚Mental Wellness Monday 💚💁🏽…
05:40
💚Mental Wellness Monday 💚💁🏽…