01:18

100 kg 50 reps dead lift 🏋️‍♂️

01:02

155 kg bent over row 🔥🔥🔥

03:38

Dropped set 50 kg ,40, 30,25,20,15 incline dumbbell press.

01:12

Video pura dekhan .

03:43

आज तक का सबसे बढ़िया shoulder workout 🏋️‍♂️.

01:02

My favourite shoulder exercise.

01:32

Double s.hold shoulder workout.

01:07

Biceps की ये exercise करो size ज़रूर बढ़ेगा।

01:35

Full legs workout.

01:27

Shoulder ka esa workout jo apne kabhi nhi kiya

03:20

इसलिए मुझे power machine क़हते हैं

03:30

Body ese banti hai @ shoulder workout drop set.

01:18

Biceps size badane ke liye best super set exercise .

01:17

Proper leg press hamstring and quads exercise.

02:37

Do or die .

01:15

Upright row 40 kg se 50 reps

01:12

Back workout superset.

01:25

180 kg 8 reps full squat first time.

01:16

160 kg se 12 reps first time

01:20

3D shoulder workout advance level.

01:23

Guess kro biceps ka size kitna hai

01:41

Back workout super set advance level

04:22

Chest workout advance level.

01:23

कई सालों बाद 220 kg squat .

01:07

Video ko pura dekho 😮😮.

01:35

3D shoulder ke liye best workout advance level.

02:55

Biceps ka workout Jo apne kabhi nhi kiya hoga .

02:42

Apni exercise me ek “drop set “ jarur add kre

01:05

40-40 kg 27 reps incline dumbbell press pure YouTube ko challenge hai.

01:08

Big arms.

01:16

45 reps 6 sets shoulder isolation workout .

04:49

Chest ko faad dega ye workout.

03:53

Aaj to Ronnie Coleman hi ban Gaya .

01:42

Pure YouTube ko challange hai.

02:02

Shoulder workout Jo apne kabhi nhi kiya hoga .

04:50

Back workout bahut hard.

06:05

Biceps and triceps workout with remix music.

05:28

Shoulder workout advance level .

03:08

Chest ki ye 3 exercises ke 5-5 ke set karke dekho jabardast results ayega

01:03

Pura legs ka workout karne ke baad squat fat gai aaj to legs 🏋️‍♂️🏋️‍♂️

01:02

Chest ko fad dega ye workout 🏋️‍♂️.

03:50

Ultimate chest workout.

02:40

Biceps aur tricep ke 6-6 set kar lo aur kuch bhi karne ki jarurat nhi hai

02:56

Aaj to legs me maja aa gaya .👍👍

05:07

Esa workout ki shoulder hi fat jayega

02:01

Ye shoulder ki exercise karke dekho💪🏻 shoulder fat jayega 🔥

01:45

Biceps fat jayegi is workout se

01:27

chest day.

01:28

Pure YouTube ko challenge hai.

02:27

Chest ki ye exercise kr lo aur kuch krne ki jarurat nhi hai chest me.

03:14

410 kg Leg press workout heavy weigh advance level training.

01:06

Back ki sabase effective exercise

01:16

Vertical legs press 230 kg 30 reps

01:24

Biceps workout.#bicepsworkout #fitness#dkchoudhary

01:10

Biceps workout

03:17

Chest workout advance level.#chestworkout #bodybuilding #75hardchallenge #

06:54

Shoulder workout.

01:53

Chest workout advance level.

01:43

190 kg full squat wo bhi cutting me.

01:52

Chest workout advance level.#bodybuilding #motivation #chestworkout#gymlover #bestresult