51 Videos
Knee, Ankle and Foot
214 Videos
Back & Core
10 Videos
Head and Neck
129 Videos
Hips and Glutes
13 Videos
Deadlift
32 Videos
Shoulders and Arms
5 Videos
The MoveU Membership
203 Videos
Pelvic Floor
5 Videos
The Pangolin
35 Videos
Bloopers and Just for Laughs
5 Videos
Mindset
9 Videos
Sleeping Positions
17 Videos
The MoveU Podcast
3 Videos
Events
9 Videos
Testimonials
12 Videos
Warm up
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About
Welcome to our YouTube Channel! Chances are you’re here because you have pain from injury or imbalances that will not go away. Maybe you just want to improve your posture and body's functionality. Whatever it may be, The MoveU Membership can help.
The MoveU Membership gives you full online and in app access to all of our programs where we focus on anatomy education and exercise technique. We provide structured workout manuals, follow along workout videos, and a supportive MoveU Community and MoveU Coaches to support you on your journey.
For membership and subscription information, visit www.moveu.com. Let's Fix Yo Sh*t!
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