Hi there! Welcome to Healthwise Journey! I am the Wise Well-Being Mentor, an expert lifestyle coach who wants you to gain the tips, tricks, and advice necessary for you to live a long, healthy life. By subscribing to Healthwise Journey, you will be investing in your well-being and taking a significant step towards achieving your health goals. I post one health video every day by 11:00 PM Eastern Time. So, be sure to subscribe today. Also, click on the bell to turn on your post notifications. Don't miss out on the opportunity to change your life for the better. I hope to see you soon!