08:13
8 min BASIC WARM UP l do it before your workout l QUICK WARM UP ROUTINE
09:01
9 MIN HIIT WORKOUT for FULLBODY | bodyweight exercises
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About
Hi, and welcome to the channel!
My name is Alla, I’m Master of Sport in Rhythmic Gymnastics, High Performance Gymnastics and Fitness Coach ✨
This is a place where I share my philosophy about body.
My goal is to inspire everyone to care of and love their bodies.
and show you how to easily increase your mobility and flexibility✨
I wish you luck with exploring your body💗 thank you for being here, I can’t wait to practice with you, LET’S START 🔥
All business Inquiries/collaborations: allaachka96@gmail.com
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