16:28
15 MIN Arms & Abs Workout | At-Home Sculpt | Standing & Floor Exercises | KBodySculpt
32:41
30 MIN FULL BODY | At Home Sculpt Workout | KBodySculpt
21:47
20 MIN Lower Body Workout | Standing & Floor Exercises for Legs & Glutes | KBodySculpt
15:54
15-Minute Quick Pilates Arm Sculpt | Lean, Strengthen, & Tone | Standing | KBodySculpt
18:51
20-Minute Booty Band Workout | Lift and Tone | KBodySculpt
10:49
10-Minute Core & Oblique Burn | No Equipment | KBodySculpt
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About
Welcome to my channel! I’m Kristen (KBodySculpt), and I used to think that running and high-intensity workouts were the only way to stay fit—until I discovered Pilates and strength training. I fell in love with reformer Pilates and have been teaching in NYC for almost three years. Here, I’ll be mixing various forms of strength training and Pilates, to create balanced, effective workouts you can enjoy from anywhere.
You don’t need hours in the gym to feel great—even just 10 or 20 minutes can make a big difference! I’ll be sharing new workout videos every Monday and Thursday, so subscribe to stay in the loop, and let me know what types of workouts you’d love to see. Let’s have some fun— love you all!
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