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The purpose of this channel is to calm your mind so you can have a deep, restful night's sleep.
Relaxing with music to soothe persistent restlessness and calm this anxiety symptom.
To calm this state of agitation and excessive anguish, listen to our relaxing music and conquer moments of peace and tranquility to make the most of your day.
For those who suffer from generalized anxiety, it is necessary to seek psychological help to be able to deal with such feelings.
Music can also be a great ally for the treatment of anxiety, relaxing sounds can act in your brain and release dopamine, a hormone known to promote well-being.
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I wish you a good relaxation!