14:42
10-Minute Morning Yoga | Warm-up + Surya Namaskar + Deep Stretch + Pranayama | Beginner Friendly
19:30
"20-Minute Yoga for Back Pain Relief | Stretches & Poses for a Healthy Spine"
37:05
30-Min Intermediate Yoga Flow | Strength, Flexibility & Balance | Daily Yoga Practice
15:09
Mirrored | Full-Body Yogic Warm-up | 15-Min Yoga Warm-up Routine for Flexibility & Mobility
17:53
“Bedtime Yoga for Deep Sleep | 15-Min Relaxing Night Yoga Routine for Better Sleep”
23:54
20-Min Yoga Practice for Beginners | Easy Full-Body Stretch & Flexibility Routine
00:58
Yoga By Abhishek – Your Destination for a Healthy & Balanced Life
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About
✨ Yoga Acharya | MSc. Yoga | BSc. Yoga | YIC | YCB Level III
Pursuing M.A. Psychology 🧠
Hatha Yoga | Vinyasa | Acupressure 🌿
Trainer| Therapist
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