01:09

Day 22 Ice Bath Challenge #icebath #icebathbenefits #autoimmunedisease #coldtherapy #naturalhealing

02:40

Day 20 Ice Bath Challenge #icebath #icebathbenefits #autoimmunedisease #coldtherapy #healing

01:52

Day 19 Ice Bath Challenge #icebath #icebathbenefits #coldtherapy #autoimmunedisease #healing

01:44

Day 18 Ice Bath Challenge #icebathbenefits #icebath #autoimmunedisease #coldtherapy #healing

01:11

Day 17 Ice Bath Challenge #icebath #icebathbenefits #autoimmunedisease #coldtherapy

02:18

Day 16 Ice Bath No One Likes My Videos But I’ll Keep Posting To Hopefully Inspire lol #icebath

02:16

Day 15 Ice Bath Challenge #icebath #icebathbenefits #autoimmunedisease #coldtherapy #healing

02:03

2 Week Update On My Ice Baths So Far #icebath #icebathchallenge #benefits #explanation #progress

03:34

Day 14 Ice Bath Challenge #icebath #icebathbenefits #autoimmunedisease #healing #coldtherapy #addict

02:20

Day 13 Ice Bath Challenge #icebath #icebathbenefits #autoimmunedisease #coldtherapy #healing

02:13

Day 12 Ice Bath Challenge #icebath #icebathbenefits #autoimmunedisease #coldtherapy #healing

01:50

Day 11 Ice Bath Challenge #icebath #icebathbenefits #coldtherapy #autoimmunedisease #healing #cold

01:13

Day 10 Ice Bath Challenge #icebath #icebathbenefits #day10 #coldtherapy #autoimmunedisease #healing

01:50

Day 9 Ice Bath Challenge #icebath #icebaththerapy #icebathbenefits #autoimmunedisease #healing

01:31

Day 8 Ice Bath Challenge #icebath #icebathchallange #day8 #autoimmunedisease #coldtherapy #healing

02:05

Day 7 Ice Bath Challenge #icebath #icebathbenefits #day7 #coldtherapy #autoimmunedisease #healing

01:47

Day 6 Ice Bath Challenge #icebath #icebathbenefits #coldtherapy #autoimmune #ulcerativecolitis

03:06

Day 5 Ice Bath #icebath #icebathbenefits #motivation #momlife #autoimmune #healingjourney

02:13

Day 4 Ice Bath Challenge #icebath #icebathbenefits #icebathchallenge #day4 #coldtherapy #guthealth

03:25

Day 3 Ice Bath #icebath #icebathbenefits #autoimmunedisease #motivation #coldtherapy

03:06

Day 2 Ice Bath Challenge #icebath #icebathbenefits #icebathchallenge #day2#coldtherapy

02:15

Day 1 Ice Bath Challenge #icebath #icebathchallenge #icebathbenefits #icebaths #funnyvideo

01:52

Trying Something New! #autoimmunedisease #ulcerativecolitis #icebath #followalong

02:28

The Olive Oil You NEED #oliveoil #oliveoilbenefits #besttasting #therealstuff #autoimmunedisease

01:16

Manifestation WORKS! #manifestation #manifest #begrateful #gratitude #thankfullness #

01:57

SUPER Healthy Gut Friendly Recipe #guthealth #uc #autoimmunedisease #healthybreakfast #recipe

02:12

Liver Cleanse #livercleanse #livercleansing #liverdetox #healthbenefits #increaseenergy #results

01:22

Everything I Do In A Day While Flaring Due To Ulcerative Colitis #uc #ulcerativecolitis #flareup

01:02

The Importance of Fermented Foods and Gut Health #fermentedfood #guthealth #guthealthyfoods #healing

02:12

Bentonite clay and psyllium husk #bentoniteclay #psylliumhusk #guthealth #naturalhealing #ibd

01:22

How to use Wild oil of oregano #oil #oregano #gutbacteria #healthygut #natural #antibiotics #healing

02:00

Extremely viral snack for good reason #viralsnacksrecipe #viralsnack #tasty #tastyfood #bestsnacks

01:18

How I wash my strawberries #guthealth #washing #strawberries #pestiside #sanitized #goodforyourbody

01:37

Footage of super typhoon that hit my home #typhoon #supertyphoon #realfootage #guam #myhome #island

02:06

When you can’t find a place to camp #camping #backyardcamping #wualitytime #blessingsindisguise

01:19

This is what I use to stop the bleeding #guthealth #ulcerativecolitis #qingdai #naturalhealing #ibd

04:12

A colonoscopy will save your life, PERIOD. #colonoscopy #colonprep #guthealth #prevention #justdoit

01:12

Sea Moss Gel benefits and taste #seamossgel #seamoss #seamossbenefits #goodforyourbody #guthealth

01:13

Super easy healthy snack + tip #snacks #snackideas #healthy #simple #kidapproved #facts #yummy

02:59

Microchimerism has me completely mind blown #beautiful #chimerism #biology #doctor #facts #learn

01:46

Herbal coffee explained #herbalcoffee #guthealth #gutissues #ibd #tastydrinks #tea #coffee

01:24

Worst shitting pants story #ulcerativecolitis #crohns #ibd #poop #mucus #blood #poopingevolved

01:21

Update on liver cleanse and what I’m experiencing so far #livercleanse #symptoms #inflammation

02:33

How to do a liver detox #livercleansing #guthealth #liver #lemon #oliveoil #cayenne #healing

01:01

Water aerobic workouts #wateraerobics #poolworkout #gentle #workouts #healthybody #health #control

01:15

This is the first time I’ve ever seen a pink pineapple #pink #pineapple #tastetest #demonstration

01:01

Colonoscopy results #colonoscopy #colonprep #results #ulcerativecolitis #crohns #ibd #gutissues

01:27

What I love about colonoscopies #colonoscopy #anesthesia #propofol #drugs #gettinghigh

01:57

The best colon prep #colonoscopy #colonprep #miralax #ulcerativecolitis #crohns #gutissues

01:57

Please help save the life that I could not save #bethematch #savealife

01:57

How I got rid of my impacted stool #stool #poop #impacted #relief #ibd #gutissues #autoimmunedisease

02:54

Taste testing gut friendly sodas #olipop #gutfriendly #soda #ibd

01:49

Check your probiotics! #probiotics #gutbacteria #healthygut #ulcerativecolitis #crohns #ibd

01:14

The best workout to begin working on strength training #carolinegirvan #ironseries #strengthtraining

01:18

Are you serious?! #ulcerativecolitis #crohns #ibd #problems

01:17

Venting my frustration with ulcerative colitis #ibd #crohns #ulcerativecolitis #frustration #strong

01:04

If you have UC, you CAN still exercise in a pool. #wateraerobics #ulcerativecolitis #autoimmune #ibd

01:23

Yup, you heard that right #christmas #believe #spirit #bestmom #magicofchristmas

02:02

I will be sharing information that comes from a holistic doctor who specializes in IBD #ibd #angels

01:07

Diet really is important when dealing with ulcerative colitis #uc #flare #diet #heslingthroughfood