05:21

3 Best Superfoods Anyone Can Make Themselves | Wheat grass, bean sprouts, micro greens

08:49

World's number 1 vegetable | Blood pressure treatment | Spinach health benefits

10:26

Strengthen weak and loose muscles even in old age | Dietitian Zain | Dr Shahzad Basra

11:43

Simple exercises for arms, shoulders and neck without a gym or machine | Workout at home | No Gym

07:18

Home or body | Permanent repairs are required | Sarcopinia and HIIT | Dr Shahzad Basra

11:31

persimmon, Japanese fruit | Skin, heart, blood pressure And super benefits for men's health

11:24

2 kg weight loss in a month is guaranteed | weight loss tips

08:59

Why are yogurt and egg eaten for breakfast | Dietitian Zain | Dr Shahzad Basra

03:18

Shrine Khawaja Ghulam Farid, Kot Mithen

06:57

Hidden toxic chemicals in food | The pleasure of the tongue affects the whole body

04:43

Best Inexpensive Natural Magnesium Sources | Dr Shahzad Basra

23:22

How to Reverse Diabetes: A Complete Guide | Dr Shahzad Basra

09:13

Aloe Vera Expert Shares Top Skin Care Secrets || Aloe vera uses for piles and constipation

06:36

Shocking Truth About Kalgha Plant | Grain Amaranth a super food

08:03

Snack or snake | Intermittent fasting | Is snacking healthy? | Dawn phenomenon

07:06

How to make ordinary food healthy | Dr Shahzad Basra

04:47

I stopped eating moringa for a year | What was the damage | Dr Shahzad Basra

08:24

Tasty bread to Reduce sugar, IBS, blood pressure, uric acid, stomach and heart diseases, obesity

11:59

Who is Dr. Shehzad Basra | Dr. Zafar Randhawa's Punjabi Vlog | Bethak Mitra DI

08:30

Knee pain and swelling | How I got it fixed in 15 days | Dr Shahzad Basra

04:55

Best flowering trees for urban landscape | Jacaranda, tabebuia and amaltas

06:17

The benefits of mint that most people are not aware of | Dr Shahzad Basra

03:10

Stevia is a sugar substitute | Use the correct method | Dr Shahzad Basra

30:04

Low budget options for a healthy diet plan | Cheap alternatives of expensive healthy diet

19:47

Laughter, funny poetry, plantation and dine in nature || PUNJAB DESI FOOD | ورثہ دے پرونے

09:23

How busy and middle aged people keep themselves fit | Dr Shahzad Basra

14:32

Tree Plantation complete guide for sucesful tree plantation || کس علاقے میں کونسا درخت لگائیں

03:26

Azerbaijan: A land of heaven's fruits | Jannat k phal

05:26

Mustard oil Cancer | Fact or Myth | Dr Shahzad Basra

07:28

Fatty Liver Diet: What Foods to Eat and What Foods to Avoid | Dr Shahzad Basra

04:04

Heart Rate easy calculation | What exercises should heart patients do | Dr Shahzad Basra

07:46

The nutrients of spices are lost by improper cooking | Podcast | Dr Shahzad Basra

04:59

Children | mobile and food | How to prevent neck, back and eye damage | Dr Shahzad Basra

05:42

Common vegetable | Special benefits | Useful in constipation، diabetes, cholesterol | Shahzad Basra

14:13

Which Cooking Oil Or Desi Ghee To Use ? | Is mustard oil not good for the heart? | Dr Shahzad Basra

03:28

Why do babies walk on their toes? Walkers and shoes are destructive to children | Dr Suleman Feroz

07:32

Punjabi vlog | Sweating benefits | Dr Shahzad Basra

07:20

How many mangoes can diabetic patients eat? | Dr Shahzad Basra

07:33

Is Conocarpus really a poisonous and deoxygenating plant? | Dr Shazad Basra

03:23

Does sweat reduce body fat? | Dr Shazad Basra

09:00

A fruit that is loved by overseas Pakistanis is also a sugar cure | Dr Shahzad Basra

10:26

How to eat figs for constipation, hemorrhoids IBS uric acid and physical weakness | Dr Shahzad Basra

06:23

Apple Cider Vinegar (ACV) Disadvantages & side effects | Dr Shazad Basra

03:12

World First Funny Mushaera In Swimming Pool 🤣🤣| Dr Shahzad Basra

04:54

The biggest tree in the world is in Pakistan !! | Dr Shazad Basra

06:34

Now, Instead of Importing Canned Lychees, Let's Export Tropical Fruit | Dr Shahzad Basra

06:59

Feet pain & Numbness | Dr Shahzad Basra

05:34

Children do not give us time | A solution to the grievances of the elderly People | Dr Shazad Basra

03:12

Avoid Sarcopenia: My 60+ Workout

13:11

Is it better to drain the fat from the meat or cook it with it | Dietitian Zain | Dr Shahzad Basra

11:14

Food with bread and rice | No keto diet | Healthy Living | Dr Shahzad Basra

06:27

Fruit for breakfast | Facts and Misconceptions | Dietitian Zain | Dr Shahzad Basra

09:58

How to Overcome Knee Pain with Physiotherapy and Supplements

09:04

Is eating artificially ripened mango dangerous or safe | Dr Shahzad Basra

09:29

New Yummy Karela Recipe | Is bitter gourd juice a cure for Diabetes | Dr Shahzad Basra

05:36

Glutamine | Useful in inflammation | cabbage | joint pain and stomach disorders | Dr Shehzad Basra

05:30

Spot running or jogging is even better than long walk || Running at a spot at home

13:33

How did Dr. Shehzad Basra become the World Moringa Champion? | Podcast

03:30

How to Avoid Exercise Injuries | Featuring Mr. Pakistan Hafiz Khalid Malik | Dr Shazad Basra

15:53

Shahzad Basra Answered All The Questions Raised About Moringa | Dr Shahzad Basra, Ayesha Nasir