4 Videos
Walking & Dancing Low Impact Workouts
21 Videos
Senior Fitness Workouts
14 Videos
Senior Chair Full Body Workouts
4 Videos
Pilates At Home
57 Videos
Leg + Thigh Workouts
3 Videos
LIVE Videos with Zachary Fiorido
4 Videos
MEMBERS ONLY VIDEOS
4 Videos
Beginner Workout Routines
34 Videos
Arms & Upper Body Workouts
70 Videos
Abs & Core Workouts
4 Videos
Senior Dumbbell Upper Body Workout
41 Videos
Total Body Workouts
60 Videos
Song Challenge Workouts
2 Videos
Sweat & Sculpt
27 Videos
Cardio Workouts
13 Videos
FUN WORKOUTS AT HOME
7 Videos
Youtube SHORTS
36 Videos
Glute and Butt Workouts
-1 Videos
LIVESTREAMED WORKOUTS
73 Videos
Zachary's Message & Motivation
8 Videos
Healthy Eating - Diet / Recipes
7 Videos
BEST ABS WORKOUTS
30 Videos
VLOGS
2 Videos
Day 28: Rest | 4 Week Workout Calendar
3 Videos
Day 27: Total Body | 4 Week Workout Calendar
4 Videos
Day 26: Lower Body | 4 Week Workout Calendar
4 Videos
Day 25: Abs | 4 Week Workout Calendar
3 Videos
Day 24: Total Body | 4 Week Workout Calendar
3 Videos
Day 23: Abs | 4 Week Workout Calendar
3 Videos
Day 22: Total Body | 4 Week Workout Calendar
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About
I'm Zachary Fiorido, a certified Personal Trainer, Group Fitness and Pilates instructor that's passionate about helping people of all ages live their healthiest lives. My mission is to empower seniors to age gracefully, stay active, and get stronger through customized fitness and Pilates programs. Join me for expert tips, engaging workouts, and inspiring stories designed to boost your strength and vitality at any age. Let's embark on this fitness journey together!
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