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HEAVY DUTY COLLEGE @UCfQ4gtZm_kUdnxmLIZ5VE6A@youtube.com

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The OFFICIAL YouTube page for MIKE MENTZER and HEAVY DUTY tr


14:09
MIKE MENTZER: HOW OFTEN SHOULD YOU TRAIN? #mikementzer #gym #training #motivation
14:28
MIKE MENTZER: TRAINING LIKE A PRO? DON'T! #mikementzer #gym #training #motivation
02:06
NEW!! MIKE MENTZER BIOGRAPHY! "AMERICAN ODYSSEUS"
18:44
MIKE MENTZER: THE HEAVY DUTY HOME WORKOUT #mikementzer #training #homegym #motivation #gym
11:35
INSIDE MIKE MENTZER'S PERSONAL LIBRARY #mikementzer #gym #motivation #life #books
14:47
MIKE MENTZER: A REVOLUTIONARY APPROACH TO CALF TRAINING #mikementzer #gym #training #motivation
10:15
MIKE MENTZER: DO YOU REALLY NEED SUPPLEMENTS? #mikementzer #gym #nutrition #supplements
08:40
MIKE MENTZER: NECK AND FOREARM TRAINING #mikementzer #training #gym #motivation
11:39
MIKE MENTZER: FROM MARS TO MUSCLE #mikementzer #gym #training #motivation
10:12
MIKE MENTZER: TEMPERATURE AND CONTRACTION #mikementzer #gym #training #motivation
14:20
MIKE MENTZER: THE 3 ARCHETYPES #mikementzer #gym #motivation #life #philosophy
12:33
MIKE MENTZER: THE REST-PAUSE CONSOLIDATION PROGRAM #mikementzer #training #gym #motivation
07:17
MIKE MENTZER: A LIFE AT FULL VOLUME #mikementzer #life #gym #motivation
13:42
MIKE MENTZER: THE ULTIMATE ARM TRAINING PROGRAM #mikementzer #gym #training #motivation
15:23
MIKE MENTZER: BEYOND MASS TO CHISELED PERFECTION #mikementzer #gym #fatloss #motivation
16:07
MIKE MENTZER: CARDIONICS - THE FORGOTTEN KEY TO TOTAL FITNESS #mikementzer #gym #training
11:55
MIKE MENTZER: THE BREAKOVER POINT #mikementzer #training #gym #motivation
11:54
MIKE MENTZER: THE ARM BUILDING POWER OF PULLDOWNS AND DIPS #mikementzer #training #gym #motivation
11:09
MIKE MENTZER: “LIES THEY SOLD YOU” #mikementzer #bodybuilding #gym #motivation
15:50
MIKE MENTZER'S ORIGINAL CONSOLIDATION ROUTINE #mikementzer #gym #motivation #training
26:40
"THE STOLEN WATCH": ARNOLD SCHWARZENEGGER, MIKE MENTZER, ANDBODYBUILDING’S DARKEST HOUR
31:36
MIKE MENTZER: PROTEIN - HOW LITTLE DO YOU NEED? #mikementzer #protein #gym #motivation
05:21
MIKE MENTZER: NOTHING HUMAN IS FOREIGN TO ME #mikementzer #life #gym #motivation
15:31
MIKE MENTZER: STATIC CONTRACTION TRAINING #mikementzer #gym #motivation #training
18:19
MIKE MENTZER: METABOLIC MOMENTUM #mikementzer #gym #motivation #energy #training
14:02
MIKE MENTZER: LEGEND TO LEGEND
06:32
MIKE MENTZER VS. THE CELEBRITY CULT #mikementzer #life #gym #motivation
11:29
TRAIN HARD, NOT LONG - MIKE MENTZER’S RATIONAL REVOLUTION #mikementzer #gym #motivation
12:16
MIKE MENTZER: SEX AND THE BODYBUILDER #mikementzer #gym #motivation #life
26:44
MIKE MENTZER: "TURN YOUR BACK ON THE CROWD" - A NEW FITNESS PARADIGM #mikementzer #gym
08:09
MIKE MENTZER'S TRAINING HISTORY #mikementzer #gym #motivation #training
10:06
MIKE MENTZER: WHAT THE BODYBUILDING INDUSTRY WON'T TELL YOU #mikementzer #gym #motivation
13:02
FRANCO’S CLAIM CRUMBLES: THE TRUTH BEHIND MIKE MENTZER’S TRAINING #mikementzer #gym #motivation
11:20
MIKE MENTZER: HOW MUCH MUSCLE CAN YOU GAIN NATURALLY? #mikementzer #gym #motivation #training
08:51
MIKE MENTZER: TIME & BODYBUILDING #mikementzer #gym #motivation #training
21:37
WHY MENTZER WAS RIGHT: THE CASE FOR HEAVY DUTY #mikementzer #gym #motivation #training
07:17
MIKE MENTZER: ANCIENT GREEK PHILOSOPHY AND ITS MODERN LESSONS #mikementzer #motivation #philosophy
07:53
MIKE MENTZER: WHAT THE TRADITIONALISTS GET WRONG #mikementzer #gym #motivation #training
12:38
MIKE MENTZER: HIGH-INTENSITY TRAINING VERSUS VOLUME TRAINING - A STUDY IN RESULTS #mikementzer
06:46
MIKE MENTZER: THE SELF YOU CHOOSE TO BE #mikementzer #gym #motivation
10:38
MIKE MENTZER: ARM TRAINING FOR THE 1980 MR OLYMPIA #mikementzer #gym #motivation #training
08:19
MIKE MENTZER: STRESS - AND HOW IT BUILDS BIGGER MUSCLES #mikementzer #gym #motivation #training
08:08
MIKE MENTZER: THE MYTH OF THE TRAINING PARTNER #mikementzer #gym #motivation #training
17:00
MIKE MENTZER: "NIETZSCHE WAS MY TRAINING PARTNER!" #mikementzer #gym #motivation
20:14
MIKE MENTZER: ADVANCED HEAVY DUTY TRAINING TECHNIQUES #mikementzer #gym #motivation #training
16:34
MIKE MENTZER: YOUR BIOLOGY ISN’T STATIC - SO WHY IS YOUR TRAINING SCHEDULE? #mikementzer
14:09
THINK. TRAIN. REBEL. THE MIKE MENTZER WAY TO ESCAPE THE HERD #mikementzer #gym #motivation
05:17
MIKE MENTZER: ARE YOU TRAINING FOR SIZE OR ENDURANCE? #mikementzer #gym #motivation #training
08:32
MIKE MENTZER: RECOVERY - THE REAL SECRET WEAPON OF MUSCLE GROWTH #mikementzer #gym #motivation
17:26
MIKE MENTZER: “MAXIMIZING MUSCLE GROWTH” #mikementzer #gym #motivation #training #bodybuilding
13:16
MIKE MENTZER: A BEGINNER'S GUIDE TO HEAVY DUTY TRAINING #mikementzer #gym #motivation #training
00:48
MIKE MENTZER: NEW BOOK! THE HEAVY DUTY™ LEGACY EDITION #mikementzer #bodybuilding #newrelease
13:41
MIKE MENTZER: PRECISION TRAINING - TAILORING HEAVY DUTY FOR HARD GAINERS #mikementzer #training
11:03
MIKE MENTZER: "THINK. PRIORITIZE. DOMINATE." THE HEIRARCHY OF VALUES #mikementzer #life
09:19
MIKE MENTZER: TRAINING TO GROW #mikementzer #gym #motivation #training #bodybuilding
08:09
MIKE MENTZER: LESSONS FROM A PSYCHIC PARTY #mikementzer #motivation #life #reality #philosophy
04:27
MIKE MENTZER: OPTIMAL TRAINING FREQUENCY FOR HARD GAINERS #mikementzer #gym #motivation #training
08:30
MIKE MENTZER: A BLUEPRINT FOR INTEGRITY AND GROWTH #mikementzer #motivation #life #philosophy
24:27
MIKE MENTZER: TRAINING WITH THE "IDEAL ROUTINE" #mikementzer #gym #motivation #training
36:52
MIKE MENTZER: CONSOLIDATED TRAINING #mikementzer #gym #motivation #training