00:20
495 lb rev green band deadlift
00:18
385 + short strong bands sumo pin pull
00:09
415 deficit pull
01:55
week 3 SSB Speed squats (425 + purples x2)
03:00
raw squat 365 + purple bands x2 and last few weeks of training
02:16
Brad Conant SPF NW Iron Wars 1537 total
01:36
DE squat 455 + green band x1
00:37
DE speed squats with green band 355x2
01:49
SSB week 3, 405 + purple bands x1
00:57
DE squat 405 + blue bands (150lbs) x1
01:07
shirted 2 board bench 8/10/11
00:16
max effort raw deficit deadlift 385x1
00:16
DE squat 295+ blue bands - 10 sets of 2
00:14
DE squat 275 + blue bands 10 sets of 2
00:37
525 lb Rev. band deadlift
00:53
Brad Conant SPF Quest for Ultimate Glory
00:25
sling shot test 265x3
00:26
GM's off pins +purple bands 225x3
00:40
raw squat 315x5
00:33
fat grips chaos bench 95lb + purple band
00:38
squat 455x1
00:30
bench 265x2
00:19
Raw ME box squat 315+purple bands 3-14-11
00:23
405x1 dead lift full gear 3-11-11
00:35
495x1 full squat 3-11-11
00:25
515x1 full gear squat 3-11-11
00:23
shirted soft 2 board 315x1
00:44
shirted soft 2 board 295x2
00:32
405x1 First time back in briefs
00:48
B-RAD 315 bench in single ply
00:35
b-rad deadlift workout
00:07
one and a half flip at work
00:32
B-RAD 501 deadlift
00:59
shirted 3 board
01:38
B-RAD 555 squat, straps down 3-17-08
00:18
george 510 raw deadlift @181
00:29
B-RAD 375 BENCH 2-2-08
01:23
Ryan Kennelly Bench Monster 1100 lb bench attempt
00:22
rob 405 raw deadlift
00:39
elliot 345 + choked blues and greens box squat
00:25
B-RAD 315 bench
00:54
B-RAD 325 + choked blues box squat 1/28/08
02:11
AJ Roberts Diablo Barbell UPA meet 12/1/07
00:54
B-RAD DE squat/ deadlift 1/25/08
01:03
Brent Mikesell squat and Deadlift 1/23/08
00:31
danny 585 bench 1/23/08
00:51
B-rad ME 2 board 1/23/08
00:22
danny 545 bench 1/16/08
00:58
B-RAD SSB 1/18/08
00:26
B-RAD GCB 12/28/07
00:19
B-RAD pin pull 1/14/08
00:17
elliot stone shoulder
00:17
Rob pin pull 475
00:41
danny squats 655 1/14/08
00:24
danny squat 625 1/7/08
00:41
B-RAD DE squat 1/11/08
00:40
B-RAD ME Squat 1/7/08
00:50
Brad Conant diablo barbell upa 07 meet
00:45
ME rev. green band deadlift
00:30
AJ snores very loud
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