35:46
71. Sober Actions Leads To Sober Confidence
33:07
61. Letting Go of Shame: Why You Should Thank Your Drunk Self
29:10
60. Letting Go of People Pleasing In Sobriety
40:42
59. SoberFitGirl Podcast: Relationship With Food & Alcohol
30:11
58. SoberFitGirl Podcast: Define Your Why of Sobriety
26:22
57. Drinks With Benefits: Intimacy, Sobriety & Real Connection with Maria Margolies
52:36
56. Drinks with Benefits Festival with Sabrina Rudin : Food & Healthy Eating Habits
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About
Welcome to the SoberFitGirl podcast - the place where your sober curious journey gets a whole lot more fun! Hosted by Kathryn Sauser, Founder of SoberFitGirl, and joined by Ewa, Head Coach at SoberFitGirl with years of sobriety. Together, they share raw, unfiltered experiences of living alcohol-free while inspiring you to build a life you’re obsessed with! From fitness and mental wellness to sober relationships and everything in between, you’ll get the tools, laughs, and motivation you need to thrive.
🎧 New episodes every Monday.
✨ Join the SoberFitGirl Community.
📞 Book a free sober curious discovery call with the SoberFitGirl team to explore 1:1 mentorship.
Joined 30 September 2011
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