Simon Lord Fitness | Poke

Simon Lord Fitness @UCfL3G4lY8XKG6jHZH6_xGxg@youtube.com

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Sophie Pyne's LA addiction nonprofit on the Kelly Clarkson Show Jan 20th 2023

Sophie Pyne's Surf Therapy project on the Kelly Clarkson show

Three more planks!

The plank and a couple of variations: