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FitnessRx For Women Magazine @UCfKU5IVgCkzBZoEJwB8IIfg@youtube.com

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We are a bi-monthly magazine devoted to health and fitness.


11:57
Get Fit with G Fit At Home | Circuit Training for Home!
02:33
slide squats
01:58
goblet pulse squats
02:54
1 2 burpee squat
03:27
curtsy squat
02:18
chair tippy toe pulse squats
03:09
Jump Split squat
01:12
Monkey Squats 1
02:06
bulgarian split squats
01:51
widmill squats
00:59
2160p
01:08
FT RX core circuit
03:51
sweat sesh
00:49
2 lower ab exercises
00:59
2 booty blasting exercises
01:41
abs fit RX 3
00:24
Hip Wall Raise
00:20
Weighted Barbell Squat
00:20
Glute Kickbacks
00:16
Ask the Fighter Diet Girl Pauline Nordin - Video 59
01:23
Fighter Diet - 10 Reasons YOU should JOIN CUTS & GAINS
06:53
Mix It Up With Crossfit – 8 Part Video Series – Video 7
06:33
At The Whiteboard
02:16
Do Anywhere Tricep Dips
04:37
Ask Nicole: April 8, 2105
02:49
Overhead Weighted Lunge
06:28
Mix It Up With Crossfit – 8 Part Video Series – Video 8
07:31
Ask Nicole April 15 , 2016
02:09
Zottman Curl
00:31
Ask The Figher Diet Girl - Video 57
10:32
Mix It Up With Crossfit – 8 Part Video Series – Video 4
07:01
Mix It Up With Crossfit – 8 Part Video Series – Video 5
06:36
Mix It Up With Crossfit – 8 Part Video Series – Video 6
00:35
Great Glutes Exercises Clamshell
00:31
Great Glutes Exercises Hip Thrust
01:01
Ask the Fighter Diet Girl Pauline Nordin – Video 52
01:09
Washboard Abs Workout
17:00
Mix It Up With Crossfit - 8 Part Video Series - Video 1
00:16
Standing Barbell Shoulder Press
03:21
Ask the Fighter Diet Girl Pauline Nordin – Video 53
02:01
Ask the Fighter Diet Girl Pauline Nordin - Video 55
11:22
Mix It Up With Crossfit - 8 Part Video Series - Video 2
02:01
Ask the Fighter Diet Girl Pauline Nordin – Video 54
01:01
Ask the Fighter Diet Girl Pauline Nordin – Video 56
13:33
Mix It Up With Crossfit – 8 Part Video Series – Video 3
00:42
Turkish Get Ups
01:01
Ask The Fighter Diet Girl Pauline Nordin - Video 42
01:01
Ask The Fighter Diet Girl Pauline Nordin - Video 45
00:55
Ask The Fighter Diet Girl Pauline Nordin – Video 44
01:01
Ask The Fighter Diet Girl Pauline Nordin - Video 43
00:23
Great Glutes Exercises Stationary Lunge
01:03
Jessie Hilgenberg: Leg Press
00:47
Go From Squat Beginner to Expert
01:30
Ask The Fighter Diet Girl Pauline Nordin - Video 41
01:05
Jessie Hilgenberg: Leg Extension
08:37
Sweet Potato Lasagna
03:39
Quick & Easy Breakfast
07:54
Gluten Free Carrot Muffins
06:05
Posture-Up for Fat Loss
02:57
Upper Body Stretching