04:04

Lumbar Facet Pain - Home Rehab Strategies

00:47

Foot Rocks

03:32

Shoulder Mobility vs. Stability

05:08

Plantar Fasciitis | Flat Feet vs. High Arch

04:09

How to Know If You Have Golfer's or Tennis Elbow

06:12

Spinal Disc Injury Strategies

04:32

Chiropractic Maintenance Care

02:19

Chiropractic for Extremity Injuries

04:54

What Is a Chiropractic Adjustment?

01:48

Glute Bridges

00:41

Calf Stretch in the Door

04:22

How to Know if You Need Orthotics

02:30

Tackling “Tech Neck”

02:12

Spinal Discs and How They Work

02:40

Rotator Cuff Rundown!

00:59

Banded Ankle Stretch

00:25

Overhead Triceps Stretch

01:02

Monster Walks

01:26

Reverse Sit Up

03:49

Help With Sciatica

04:59

4 Things NOT To Do For Arthritis

05:08

TMJ Pain - Waging a War Against Clenching

02:54

Help With Carpal Tunnel Syndrome

07:08

Fixing Runner's Knee (Treatments & At-Home Help)

03:09

Abdominal Pressure

02:07

Turtle Exercise

07:17

Crick in the Neck

03:11

Press Ups

01:10

Wall Hip Slides

01:05

Wall Hip Openers

07:43

Kinesio-Taping for Tennis Elbow and Elbow Pain

07:12

A Posture Fix That WORKS, Reducing Neck and Back Pain

06:04

Avoiding Low Back Injuries

02:25

Ice or Heat?

01:04

Handcuff Stretch

07:17

At-Home Help for Rotator Cuff and Shoulder Impingement

07:55

Plantar Fasciitis - What Google Won't Tell You

01:25

Foot Rocks

05:01

Do I Need an MRI for Sciatica?

00:36

Pitcher's Stretch

01:08

Shoulder Mobs

01:13

Chin Crunches

09:24

Back Pain Secret Weapons!

02:18

Hip Flexor Stretch

05:52

IT Band Syndrome Explained

01:10

Median Nerve Slider

07:55

Knee Pain - At Home Tips for Treating Your Knee Pain

01:50

Dead Bug Exercise

01:36

Towel Calf Stretch

01:48

Jaw Gait Training

02:01

Clams Advanced

04:53

Lower Back Pain, Diagnosis and Adjustment.

03:34

Golfer's and Tennis Elbow

01:25

Rotator Cuff Rehab

01:16

Towel Neck Exercises

00:54

Foot Looks

04:36

Shin Splints - Can You Stretch Them Away?

05:37

Is Golf Causing Your Lower Back Pain?

05:00

Little League Shoulder

06:00

Foot and Heel Pain Explained